The Hawaiian Mango Salsa recipe from Sam Choy’s “Island Flavors” offers a vibrant and tropical twist on traditional salsas, perfect for complementing mesquite-grilled dishes, especially shrimp. This salsa is characterized by its refreshing mango base combined with a medley of fresh vegetables and herbs, offering a delightful balance of sweet, savory, and spicy flavors.
Recipe Overview:
- Name: Hawaiian Mango Salsa
- Cook Time: Not specified
- Prep Time: 20 minutes
- Total Time: 20 minutes
- Description: A refreshing change from tomato-based salsas, ideal for pairing with mesquite-grilled foods, particularly shrimp.
- Recipe Category: Sauces
- Keywords: Fruit, Vegetable, Hawaiian, Low Protein, Vegan, Low Cholesterol, Healthy, Spicy, < 30 Mins, No Cook, Easy
- Recipe Yield: 3 cups
- Aggregated Rating: 5 stars
- Review Count: 4 reviews
Nutritional Information (per serving, if available):
- Calories: 120.8
- Fat Content: 0.6g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0mg
- Sodium Content: 4.4mg
- Carbohydrate Content: 29.8g
- Fiber Content: 2.8g
- Sugar Content: 25.9g
- Protein Content: 1.9g
Ingredients:
- 2 fresh mangoes
- 1/2 red onion
- 1/2 cup fresh basil
- 1/4 red bell pepper
- 2 tablespoons fresh cilantro
- 2 tablespoons granulated sugar
- 1 hot chili pepper (adjust amount to taste)
Instructions:
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Preparation: Peel and dice the mangoes. Finely chop the red onion, basil, red bell pepper, cilantro, and hot chili pepper.
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Mixing: In a mixing bowl, combine all the diced and chopped ingredients.
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Seasoning: Add granulated sugar to balance the flavors. Adjust the amount of hot chili pepper based on your desired level of spiciness.
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Combine: Mix all the ingredients thoroughly until well-combined.
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Serve: Serve immediately or refrigerate for at least 30 minutes to allow the flavors to meld together before serving.
This Hawaiian Mango Salsa is not only quick and easy to prepare but also offers a burst of tropical flavors that can elevate any meal, particularly those prepared on the grill. It’s ideal for gatherings, picnics, or simply as a refreshing snack. The combination of mangoes, herbs, and a touch of spice creates a salsa that is both vibrant and versatile, perfectly embodying the essence of Hawaiian cuisine.
