🥭 Mango Dressing Recipe 🥗
Overview:
Indulge in the exotic flavors of this delightful Mango Dressing, a tantalizing addition to any salad. With the sweetness of ripe mangoes and the aromatic blend of herbs, this dressing is sure to elevate your salad game. Best of all, it’s quick and easy to whip up, making it perfect for busy weeknights or leisurely weekend gatherings. Let’s dive into the recipe!
Ingredients:
- 1-2 ripe mangoes, peeled and chopped
- 6 tablespoons water
- 1/4 cup extra virgin olive oil
- 3 tablespoons honey
- 2 basil leaves
- 6 dashes ground fennel
- 1 dash ground ginger
- 1 pinch herb-seasoned salt
Instructions:
| Step | Description |
|---|---|
| 1 | Combine mango pulp, water, extra virgin olive oil, honey, basil leaves, ground fennel, ground ginger, and herb-seasoned salt in a blender. |
| 2 | Blend until smooth, ensuring all ingredients are well incorporated. |
| 3 | Taste and adjust seasoning, if necessary, adding more honey for sweetness or a pinch of salt for balance. |
| 4 | Transfer the dressing to a jar or container with a tight-fitting lid. |
| 5 | Refrigerate until ready to use. The flavors will meld together beautifully as it chills. |
| 6 | Serve drizzled over your favorite vegetable salads. Enjoy the burst of tropical flavor! |
Nutrition Facts (Per Serving):
- Calories: 346.4
- Total Fat: 20.8g
- Saturated Fat: 2.9g
- Cholesterol: 0mg
- Sodium: 16.2mg
- Total Carbohydrates: 40g
- Dietary Fiber: 2.1g
- Sugar: 35.8g
- Protein: 1.7g
Recipe Notes:
- Mango Selection: Choose ripe mangoes for the best flavor. Look for fruits that yield slightly to gentle pressure and have a sweet aroma at the stem end.
- Customization: Feel free to adjust the sweetness and spiciness of the dressing to suit your taste preferences. You can add more honey for extra sweetness or a dash of cayenne pepper for a spicy kick.
- Storage: Store any leftover dressing in the refrigerator for up to one week. Give it a good shake before using as the ingredients may settle over time.
- Versatility: This mango dressing isn’t just for salads! Try drizzling it over grilled chicken or seafood for a burst of tropical flavor, or use it as a dipping sauce for spring rolls or crudites.
- Presentation: For an extra touch of elegance, garnish your salads with fresh mango slices, basil leaves, or a sprinkle of toasted coconut before serving.
Serving Suggestions:
Pair this luscious mango dressing with a variety of salads, from simple mixed greens to vibrant fruit salads. It’s also fantastic on grilled shrimp or chicken skewers, adding a burst of tropical flavor to every bite. Get creative and explore different combinations to find your favorite flavor pairings!
