Caribbean Mangoes and Cream: A Tropical Dessert Delight
Caribbean Mangoes and Cream is a versatile and delightful dessert that combines the richness of yogurt and cream with the natural sweetness of mangoes. It’s perfect for a casual brunch or an elegant buffet, and its flexibility allows for customization to suit every taste. Guests can even create their own variations by choosing from an assortment of tropical fruits. This no-fuss recipe comes together quickly, and its make-ahead nature makes it a host’s dream.
Ingredients
| Ingredient | Quantity | Notes |
|---|---|---|
| Heavy cream | 1 cup | Use fresh cream for the best texture. |
| Yogurt (plain) | 1 cup | Greek yogurt works well for thickness. |
| Brown sugar | 1/3 cup | Adjust to taste based on sweetness. |
| Mangoes (diced) | 2 large | Ensure the mangoes are ripe and juicy. |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 182.7 kcal |
| Fat | 12.1 g |
| Saturated Fat | 7.5 g |
| Cholesterol | 44.7 mg |
| Sodium | 29.8 mg |
| Carbohydrates | 18.2 g |
| Fiber | 0.7 g |
| Sugar | 16.4 g |
| Protein | 1.9 g |
Instructions
| Step | Description |
|---|---|
| 1 | Prepare the Yogurt-Cream Mixture: The day before serving, combine the yogurt and heavy cream in a mixing bowl. Whip the mixture gently until it thickens but does not become stiff. |
| 2 | Layer and Sweeten: Transfer the yogurt-cream mixture to an 8-inch shallow dish. Evenly sprinkle the brown sugar on top. Cover the dish with plastic wrap and refrigerate overnight. |
| 3 | Let It Rest: On the day of serving, remove the dish from the refrigerator and let it sit at room temperature for about 20–30 minutes. This helps bring out the flavors. |
| 4 | Top with Mangoes: Dice the mangoes into small, bite-sized pieces and layer them generously on top of the yogurt-cream mixture. For a buffet-style presentation, serve the cream mixture surrounded by bowls of diced mangoes and other fruits for guests to mix and match. |
| 5 | Serve and Enjoy: Serve immediately as a light dessert or a refreshing brunch option. Feel free to garnish with freshly grated coconut, toasted nuts, or a sprig of mint for added flair. |
Recipe Tips
- Customization: Substitute mangoes with other fruits like pineapple, papaya, kiwi, or berries for variety.
- Make It Nutty: Add toasted almonds, macadamia nuts, or pecans for a crunchy texture.
- Serving Idea: For an extra touch, serve in individual glass cups or dessert bowls to highlight the vibrant colors of the fruit.
With its tropical flair and easy preparation, Caribbean Mangoes and Cream is sure to impress guests and become a household favorite. Perfect for beginners and seasoned cooks alike, this recipe is as enjoyable to prepare as it is to savor.
