Sure, let’s dive into the flavorful world of Murgh Phalhar Salad – a tantalizing chicken salad with a delightful honey and mint dressing that will leave your taste buds dancing with joy!
Murgh Phalhar Salad – Chicken Salad with Honey and Mint Dressing
Cook Time: 20 minutes
Prep Time: 20 minutes
Total Time: 40 minutes
Servings: 4
Description:
This Murgh Phalhar Salad recipe combines the succulent taste of chicken with the sweetness of honey, the freshness of mint, and the tropical flair of pineapple. It’s a vibrant fusion of flavors that will elevate any mealtime experience!
Ingredients:
- 1/2 pound chicken
- 1 pineapple
- 1 red bell pepper
- 2 spring onions
- 2 tablespoons olive oil
- 4 tablespoons honey
- 1 bunch mint leaves
- 2 pinches of salt
- 1/2 teaspoon mustard powder
- 1/4 teaspoon black pepper
- 1/4 cup heavy cream
- 2 oranges
Instructions:
| Step | Instructions |
|---|---|
| 1 | Peel the oranges and remove the pith and seeds from the segments. |
| 2 | In a food processor or liquidizer, blend all the ingredients for the dressing until smooth. |
| 3 | Place the chicken, pineapple, red bell pepper, and spring onions in a large salad bowl. |
| 4 | Add the prepared dressing to the salad ingredients in the bowl. |
| 5 | Mix the salad ingredients and dressing together until evenly coated. |
| 6 | Arrange the salad on a flat dish, ensuring an attractive presentation. |
| 7 | Garnish the salad with olives and orange segments for an extra burst of flavor and visual appeal. |
| 8 | Serve the Murgh Phalhar Salad immediately and enjoy the explosion of flavors! |
Nutritional Information (per serving):
- Calories: 405
- Fat Content: 30.1g
- Saturated Fat Content: 11.2g
- Cholesterol Content: 97.8mg
- Sodium Content: 405.8mg
- Carbohydrate Content: 19.2g
- Fiber Content: 3.2g
- Sugar Content: 13.9g
- Protein Content: 16.2g
Recipe Notes:
- For an extra touch of freshness, consider adding some crunchy lettuce or spinach leaves to your salad mix.
- Feel free to adjust the sweetness of the dressing by adding more or less honey according to your taste preferences.
- You can also experiment with different herbs and spices to customize the flavor profile of your dressing.
- This salad is perfect for a light lunch or as a refreshing side dish to accompany grilled meats or seafood.
- Make sure to use ripe and juicy oranges for the best flavor and texture in your salad.
Prepare to delight your senses with this exquisite Murgh Phalhar Salad, where every bite is a journey through a symphony of flavors! 🥗✨
