Chilled Fruit Cups Recipe 🍍🍓

Introduction:

Delight your taste buds with these refreshing Chilled Fruit Cups, a perfect blend of tropical flavors 🌴. Whether you’re hosting a summer gathering or craving a healthy snack, these colorful cups are sure to impress your guests and satisfy your cravings. Bursting with pineapple, strawberries, mandarin oranges, and bananas, each spoonful offers a burst of sweetness and tanginess that will keep you coming back for more!

Ingredients:

• 1 can (20 ounces) crushed pineapple 🍍
• 1 can (11 ounces) mandarin oranges 🍊
• 1 cup water 💧
• 1 cup sugar 🍚
• 1/4 cup lemon juice 🍋
• 2 cups frozen strawberries 🍓
• 3 ripe bananas 🍌

Instructions:

1. Prepare Pineapple Juice Concentrate: In a large bowl, prepare the pineapple juice concentrate according to the package directions. This will serve as the flavorful base for your fruit cups.

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2. Mix in Ingredients: Once the pineapple juice concentrate is ready, add in the orange juice concentrate, water, sugar, and lemon juice. Stir until the sugar is dissolved and the mixture is well combined.

3. Add the Fruit: Gently fold in the frozen strawberries, mandarin oranges, and sliced bananas into the juice mixture. Ensure that all the fruits are evenly distributed for a balanced flavor in each cup.

4. Fill Cups: Spoon approximately 3/4 cupful of the fruit mixture into each plastic cup. You want to leave some space at the top to allow for expansion as the cups freeze.

5. Freeze: Place the filled cups on a tray or in a pan and transfer them to the freezer. Allow the fruit cups to freeze completely, which typically takes about 4-6 hours, or overnight for best results.

6. Serve: When ready to serve, remove the fruit cups from the freezer about 40-50 minutes beforehand to allow them to thaw slightly. This will make it easier to enjoy the fruity goodness inside. Alternatively, if you’re short on time, you can microwave each cup for approximately 15-20 seconds to soften the fruit slightly before serving.

7. Enjoy: Serve these chilled fruit cups as a refreshing snack on a hot day, or as a delightful dessert at your next gathering. The combination of sweet pineapple, tangy strawberries, and juicy mandarin oranges will have everyone reaching for seconds!

Nutritional Information (per serving):

• Calories: 125
• Fat Content: 0.2g
• Saturated Fat Content: 0g
• Cholesterol Content: 0mg
• Sodium Content: 2.4mg
• Carbohydrate Content: 31.4g
• Fiber Content: 1.3g
• Sugar Content: 26.9g
• Protein Content: 1g

Serving Size:

• Recipe makes approximately 18 servings.

Keywords:

• Pineapple
• Tropical Fruits
• Fruit
• < 15 Mins
• For Large Groups
• No Cook
• Easy

Conclusion:

These Chilled Fruit Cups are a fantastic way to enjoy a variety of fruits in one delicious treat. With their vibrant colors and refreshing taste, they’re sure to be a hit with both kids and adults alike. Whether you’re lounging by the pool or hosting a backyard barbecue, these fruity cups will add a burst of flavor to any occasion. So go ahead, whip up a batch today and indulge in a taste of tropical paradise! 🏝️