recipes

Tropical Paradise Fruit Medley 🌴🍍πŸ₯

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Fresh Spring Fruit Salad πŸ“πŸ₯πŸ

Preparation Time: 20 minutes
Category: Dessert
Keywords: Pineapple, Melons, Tropical Fruits, Fruit, Vegan, Spring, < 30 Mins, No Cook, Easy
Servings: 8
Calories per Serving: 169.1

Description:

The key to serving a fresh fruit salad is to ensure that the fruit is ripe and tasty. Do yourself a favor and don’t attempt to cut the fruits and toss them together the day before serving; doing so causes the fruits get mushy.

Ingredients:

Quantity Ingredient
2 strawberries
2 fresh raspberries
2 fresh blueberries
1 mango
1/2 honeydew melon
1/2 pineapple
3 kiwi fruits
2 oranges
1 1/2 lime zest
2 fresh lime juice

Nutrition Facts (per serving):

  • Calories: 169.1
  • Fat Content: 1.1g
  • Saturated Fat Content: 0.1g
  • Cholesterol Content: 0mg
  • Sodium Content: 17.9mg
  • Carbohydrate Content: 42g
  • Fiber Content: 8.8g
  • Sugar Content: 29.1g
  • Protein Content: 2.8g

Instructions:

  1. Combine all ingredients in a large decorative serving bowl.

  2. Gently toss to combine.

  3. Serve immediately to enjoy the freshness of the fruit salad.

This fresh spring fruit salad is a delightful blend of seasonal fruits, bursting with color and flavor. It’s perfect for any occasion, whether it’s a light dessert after a hearty meal or a refreshing snack on a warm day. The combination of strawberries, raspberries, blueberries, mango, honeydew melon, pineapple, kiwi, oranges, lime zest, and lime juice creates a symphony of tastes that will tantalize your taste buds. Plus, it’s vegan-friendly and requires no cooking, making it a hassle-free option for busy days. So next time you’re craving something sweet and healthy, whip up this delicious fruit salad and enjoy a taste of spring!

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