Jerk Chops with Island Salsa 🍍

Overview:

Jerk Chops with Island Salsa is a tantalizing dish bursting with Caribbean flavors, featuring succulent pork chops complemented by a vibrant island salsa. This recipe, originating from lovewithrecipes.com, promises a culinary journey to the tropics in just under 30 minutes, making it an ideal choice for a quick yet satisfying meal.

• Total Time: 30 minutes
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Servings: 4
• Calories per Serving: 500.7 kcal

Ingredients:

Instructions:

1. Prepare the Seasoning:

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   • In a large zip-lock bag, combine the flour and Jamaican seasoning until well mixed.

2. Coat the Chops:

   • Add the pork chops to the bag containing the seasoned flour.
   • Seal the bag and shake it thoroughly to coat the chops evenly with the seasoning mixture.

3. Brown the Chops:

   • Heat olive oil in a large skillet over medium-high heat.
   • Once the oil is hot, add the coated pork chops and brown them on both sides until golden brown.
   • Once browned, remove the chops from the skillet and set them aside.

4. Prepare the Island Salsa:

   • In the same skillet, add the remaining seasoned flour, brown sugar, and cider vinegar.
   • Stir the mixture well and bring it to a gentle boil.

5. Add the Pineapple and Peppers:

   • Stir in the crushed pineapple, black beans, minced garlic, and diced green pepper into the skillet.
   • Allow the ingredients to simmer together, releasing their aromatic flavors.

6. Simmer with Chops:

   • Return the browned pork chops to the skillet, ensuring they are nestled comfortably amidst the flavorful salsa.
   • Cover the skillet and let the chops simmer in the salsa for approximately 15 minutes, allowing the flavors to meld and the chops to cook through.

7. Garnish and Serve:

   • Once the chops are tender and infused with the delicious island flavors, garnish the dish with freshly sliced green onions for a pop of color and freshness.
   • Serve the Jerk Chops with Island Salsa hot, alongside your favorite side dishes or over a bed of fluffy rice to soak up the savory sauce.

Nutritional Information (Per Serving):

• Calories: 500.7 kcal
• Fat Content: 27.2 g
• Saturated Fat Content: 8.5 g
• Cholesterol Content: 68.8 mg
• Sodium Content: 62.9 mg
• Carbohydrate Content: 38.7 g
• Fiber Content: 7.9 g
• Sugar Content: 15.8 g
• Protein Content: 25.8 g

Flavor Profile:

Jerk Chops with Island Salsa combines the heat of Jamaican spices with the sweetness of pineapple, creating a harmonious balance of flavors that dance on your taste buds. The tender pork chops, infused with the essence of the Caribbean, are complemented by the zesty island salsa, making every bite a burst of tropical delight. This recipe is perfect for those seeking a taste of the tropics without leaving the comfort of their kitchen. Enjoy the vibrant flavors and aromas of the Caribbean with this delightful dish! 🌴🍍