Pineapple Chicken Curry: A Flavorful Thai Delight
Recipe Overview
Pineapple Chicken Curry is a tantalizing dish that marries the sweet, tropical flavors of pineapple with the savory depth of a Thai yellow curry. This one-pot wonder is not only quick and easy to prepare, making it perfect for a weeknight dinner, but it also offers a perfect balance of flavors that will make your taste buds sing. The curry is rich, creamy, and aromatic, with the addition of coconut milk and fresh basil that enhance its depth. Whether you’re looking to spice up your usual curry routine or enjoy something a little more exotic, this Pineapple Chicken Curry will undoubtedly become a favorite.
Cuisine: Thai
Course: Lunch
Diet: Non-Vegetarian
Ingredients for Pineapple Chicken Curry
| Ingredient | Quantity |
|---|---|
| Chicken breasts (cut into chunks) | 300 grams |
| Pineapple (cut into chunks) | 1/2 cup |
| Thai Yellow Curry Paste | 2 tablespoons |
| Onion (sliced) | 1 medium |
| Garlic (chopped) | 4 cloves |
| Ginger (chopped) | 1-inch piece |
| Coconut milk | 1 cup |
| Basil leaves | 1 sprig |
| Salt | To taste |
| Sugar | A pinch |
| Nutralite Garlic & Oregano Spread | 1 tablespoon |
Preparation Time:
5 minutes
Cooking Time:
20 minutes
Total Time:
25 minutes
Nutritional Information (Per Serving):
| Nutrient | Amount |
|---|---|
| Calories | ~350 kcal |
| Protein | ~25g |
| Carbohydrates | ~18g |
| Fat | ~20g |
| Fiber | ~2g |
| Sodium | ~500mg |
| Sugar | ~7g |
Step-by-Step Instructions for Pineapple Chicken Curry
Step 1: Prepare the Ingredients
Start by preparing all the ingredients so they are ready to go. Cut the chicken breasts into bite-sized chunks, slice the onion, chop the garlic and ginger, and cut the pineapple into chunks. Set these aside in separate bowls.
Step 2: Heat the Nutralite Garlic & Oregano Spread
In a pressure cooker or large pot, heat the Nutralite Garlic & Oregano Spread over medium heat. This flavorful spread adds both a rich and aromatic base for the curry.
Step 3: Sauté Onions, Garlic, and Ginger
Add the sliced onion, chopped garlic, and chopped ginger to the hot oil. Sauté these ingredients for 3-4 minutes, until the onions soften and become translucent, and the kitchen fills with their fragrant aroma.
Step 4: Cook the Chicken
Add the bite-sized chunks of chicken breasts to the pot. Sprinkle in some salt and stir in the yellow curry paste. Continue to sauté the chicken with the onions and spices for another 5 minutes, allowing the chicken to absorb the flavors.
Step 5: Add the Coconut Milk and Pineapple
Once the chicken is lightly browned, pour in the coconut milk, followed by the pineapple chunks. Stir gently to combine all the ingredients. Add 1/4 cup of water to ensure the curry has enough liquid to cook properly.
Step 6: Pressure Cook
Cover the pressure cooker with its lid and cook for 2 whistles. Afterward, turn off the heat and let the pressure naturally release. This will allow the curry to cook to perfection without overcooking the chicken.
Step 7: Add Fresh Basil and Adjust Seasoning
Once the pressure is released, open the lid and stir in a handful of fresh basil leaves for added fragrance and flavor. Taste the curry and adjust the salt and sugar to your preference. If you like a touch of sweetness, feel free to add a pinch more sugar.
Step 8: Serve
Transfer the Pineapple Chicken Curry to a serving bowl. Serve it hot with steamed jasmine rice for an authentic Thai experience. You can also pair it with a Grilled Winter Vegetable Salad and a refreshing cocktail for a complete meal.
Tips for the Best Pineapple Chicken Curry:
- Choose ripe pineapple for the best balance of sweet and tangy flavor.
- Customize the spice: If you like your curry with extra heat, you can add a chopped red chili or a teaspoon of chili flakes.
- Make it richer: For a creamier texture, you can add a bit more coconut milk or a splash of cream.
- Use fresh basil: Fresh basil leaves add a fragrant, herbal note that brightens up the curry.
Serving Suggestions:
This Pineapple Chicken Curry is delightful when served with steamed jasmine rice or even brown rice for a healthier option. The light sweetness of the pineapple combined with the creaminess of the coconut milk creates a harmonious dish that pairs well with a refreshing grilled vegetable salad. You can also enjoy it with a glass of white wine or a fruity cocktail to complement the flavors.
Enjoy this delicious, one-pot meal for a satisfying and flavor-packed lunch or dinner that will transport you to the heart of Thailand with every bite!
This simple yet exotic Pineapple Chicken Curry is bound to become your go-to recipe for quick weeknight dinners and special weekend lunches alike!
