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Fonduloha Recipe: A Tropical Delight ππ΄
Introduction:
Indulge in the tropical flavors of the Caribbean with this delightful Fonduloha recipe! Bursting with the essence of pineapple, tender chicken, and a medley of complementary ingredients, Fonduloha is a perfect addition to your spring or summer gatherings. With a preparation time of just an hour, this recipe yields eight tantalizing pineapple wedges, each brimming with flavor and texture.
Recipe Details:
- Name: Fonduloha
- Prep Time: 1 hour
- Total Time: 1 hour
- Servings: 8
- Yield: 8 pineapple wedges
- Category: Pineapple
- Keywords: Poultry, Tropical Fruits, Fruit, Meat, Caribbean, Spring, Summer, < 60 Mins, Refrigerator
Ingredients:
Quantity | Ingredient |
---|---|
2 | Pineapple |
2 1/2 | Chicken |
3/4 | Turkey |
3/4 | Celery |
2 | Mayonnaise |
1 | Chutney |
1 | Curry powder |
1/3 | Banana |
1/2 | Salted peanuts |
1 | Flaked coconut |
– | Mandarin orange sections |
Nutritional Information (per serving):
- Calories: 231.9
- Fat Content: 6.6g
- Saturated Fat Content: 2.1g
- Cholesterol Content: 0mg
- Sodium Content: 104.5mg
- Carbohydrate Content: 44.6g
- Fiber Content: 5.3g
- Sugar Content: 32.7g
- Protein Content: 4.1g
Instructions:
-
Prepare the Pineapple:
- Cut each pineapple lengthwise in half, through the green top.
- Then cut in half again, making 4 wedges with green leaf tops.
- Remove fruit and cut into cubes, removing any eyes and fibrous core.
- Drain shells upside down.
-
Prepare the Filling:
- Combine pineapple cubes, chicken, and celery; cover and chill.
- Mix mayonnaise, chutney, and curry; cover and chill.
-
Assemble:
- Just before serving, drain fruit mixture.
- Toss lightly with mayonnaise mixture, banana slices, and peanuts.
- Fill pineapple shells with the prepared mixture.
-
Serve:
- Sprinkle with coconut and garnish with mandarin orange sections for a vibrant presentation.
Tips and Variations:
- Variation: For a vegetarian twist, replace chicken and turkey with firm tofu or chickpeas.
- Storage: Fonduloha can be stored in the refrigerator for up to 2 days, although it’s best enjoyed fresh.
- Presentation: Serve Fonduloha on a bed of fresh greens for an added visual appeal.
Indulge in the exotic flavors of Fonduloha, a delightful fusion of pineapple, poultry, and tropical goodness. Perfect for picnics, potlucks, or a refreshing summer meal, this recipe is sure to be a hit with family and friends alike. Enjoy the taste of the Caribbean with every bite! πβ¨