Tropical Pineapple Glazed Chicken

Baked Pineapple Chicken Recipe 🍍🍗

Description: Indulge in the tropical flavors of this succulent Baked Pineapple Chicken recipe, a delightful creation from lovewithrecipes.com. With a perfect blend of sweet pineapple, tangy orange marmalade, and savory chicken, this dish is sure to become a favorite at your dinner table.

• Category: Chicken
• Keywords: Pineapple, Poultry, Tropical Fruits, Fruit, Meat, Weeknight, < 4 Hours
• Servings: 2
• Calories per Serving: 395.2
• Total Fat: 3.3g
• Saturated Fat: 0.9g
• Cholesterol: 136.9mg
• Sodium: 1769.8mg
• Carbohydrates: 31.8g
• Fiber: 2.1g
• Sugar: 23.6g
• Protein: 58.7g

Ingredients:

• 1/4 cup chicken broth
• 3 tablespoons soy sauce
• 1 teaspoon ground ginger
• 2 skinless chicken breasts
• 1 cup unsweetened pineapple chunks
• 1 tablespoon cornstarch
• 2 tablespoons orange marmalade
• 1 tablespoon lemon juice

Instructions:

1. Marinating the Chicken:

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   • In a large resealable bag, combine chicken broth, soy sauce, and half of the ground ginger.
   • Add the chicken breasts to the bag, seal it, and turn to coat the chicken evenly with the marinade.
   • Refrigerate the bag for at least 2 hours, turning occasionally to ensure thorough marination.

2. Preparing the Pineapple Sauce:

   • Drain the pineapple chunks, reserving 1/2 cup of the juice. Set aside 1/2 cup of the pineapple chunks for later use, and refrigerate the remaining juice and pineapple.
   • In a saucepan, combine the cornstarch with the reserved pineapple juice until smooth.
   • Stir in the reserved pineapple chunks, orange marmalade, lemon juice, and the remaining ground ginger.
   • Bring the mixture to a boil, then reduce the heat and simmer, stirring continuously, until the sauce thickens. This usually takes a couple of minutes.

3. Baking the Chicken:

   • Preheat your oven to 350°F (175°C).
   • Drain the marinated chicken breasts and discard the marinade.
   • Place the chicken breasts in a greased 9-inch glass baking dish.
   • Top the chicken with the prepared pineapple sauce, ensuring it is evenly distributed.
   • Bake the chicken uncovered for approximately 45 minutes, or until the juices run clear and the chicken is cooked through.

4. Serving:

   • Once baked, remove the dish from the oven and let it cool for a few minutes.
   • Serve the Baked Pineapple Chicken hot, garnished with fresh herbs if desired, and enjoy the burst of tropical flavors!

Nutritional Information:

• Per Serving:
  • Calories: 395.2
  • Total Fat: 3.3g
  • Saturated Fat: 0.9g
  • Cholesterol: 136.9mg
  • Sodium: 1769.8mg
  • Carbohydrates: 31.8g
  • Fiber: 2.1g
  • Sugar: 23.6g
  • Protein: 58.7g

Notes:

• This Baked Pineapple Chicken recipe is perfect for a weeknight dinner, as it requires less than 4 hours to prepare and cook.
• Feel free to adjust the seasoning according to your taste preferences.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Enjoy the delightful combination of sweet and savory flavors in every bite of this Baked Pineapple Chicken! It’s a guaranteed crowd-pleaser that will transport your taste buds to a tropical paradise.