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Baked Pineapple Chicken Recipe ๐๐
Description: Indulge in the tropical flavors of this succulent Baked Pineapple Chicken recipe, a delightful creation from lovewithrecipes.com. With a perfect blend of sweet pineapple, tangy orange marmalade, and savory chicken, this dish is sure to become a favorite at your dinner table.
- Category: Chicken
- Keywords: Pineapple, Poultry, Tropical Fruits, Fruit, Meat, Weeknight, < 4 Hours
- Servings: 2
- Calories per Serving: 395.2
- Total Fat: 3.3g
- Saturated Fat: 0.9g
- Cholesterol: 136.9mg
- Sodium: 1769.8mg
- Carbohydrates: 31.8g
- Fiber: 2.1g
- Sugar: 23.6g
- Protein: 58.7g
Ingredients:
- 1/4 cup chicken broth
- 3 tablespoons soy sauce
- 1 teaspoon ground ginger
- 2 skinless chicken breasts
- 1 cup unsweetened pineapple chunks
- 1 tablespoon cornstarch
- 2 tablespoons orange marmalade
- 1 tablespoon lemon juice
Instructions:
-
Marinating the Chicken:
- In a large resealable bag, combine chicken broth, soy sauce, and half of the ground ginger.
- Add the chicken breasts to the bag, seal it, and turn to coat the chicken evenly with the marinade.
- Refrigerate the bag for at least 2 hours, turning occasionally to ensure thorough marination.
-
Preparing the Pineapple Sauce:
- Drain the pineapple chunks, reserving 1/2 cup of the juice. Set aside 1/2 cup of the pineapple chunks for later use, and refrigerate the remaining juice and pineapple.
- In a saucepan, combine the cornstarch with the reserved pineapple juice until smooth.
- Stir in the reserved pineapple chunks, orange marmalade, lemon juice, and the remaining ground ginger.
- Bring the mixture to a boil, then reduce the heat and simmer, stirring continuously, until the sauce thickens. This usually takes a couple of minutes.
-
Baking the Chicken:
- Preheat your oven to 350ยฐF (175ยฐC).
- Drain the marinated chicken breasts and discard the marinade.
- Place the chicken breasts in a greased 9-inch glass baking dish.
- Top the chicken with the prepared pineapple sauce, ensuring it is evenly distributed.
- Bake the chicken uncovered for approximately 45 minutes, or until the juices run clear and the chicken is cooked through.
-
Serving:
- Once baked, remove the dish from the oven and let it cool for a few minutes.
- Serve the Baked Pineapple Chicken hot, garnished with fresh herbs if desired, and enjoy the burst of tropical flavors!
Nutritional Information:
- Per Serving:
- Calories: 395.2
- Total Fat: 3.3g
- Saturated Fat: 0.9g
- Cholesterol: 136.9mg
- Sodium: 1769.8mg
- Carbohydrates: 31.8g
- Fiber: 2.1g
- Sugar: 23.6g
- Protein: 58.7g
Notes:
- This Baked Pineapple Chicken recipe is perfect for a weeknight dinner, as it requires less than 4 hours to prepare and cook.
- Feel free to adjust the seasoning according to your taste preferences.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Enjoy the delightful combination of sweet and savory flavors in every bite of this Baked Pineapple Chicken! It’s a guaranteed crowd-pleaser that will transport your taste buds to a tropical paradise.