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Tropical Pineapple Glazed Chicken: A Flavorful Aloha Delight πŸπŸ—

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Chicken Aloha Recipe πŸπŸ—

Overview:

Indulge in the tantalizing flavors of the tropics with this delectable Chicken Aloha recipe! Bursting with the sweetness of pineapple and the savory goodness of tender chicken breasts, this dish promises a culinary escapade that’s both easy to prepare and thoroughly satisfying. Perfect for busy weeknights or lazy weekends, Chicken Aloha brings a taste of paradise right to your dinner table. Serve it with a steaming mound of rice for a complete meal that’ll have everyone coming back for seconds!

Recipe Details:

  • Preparation Time: 5 minutes
  • Cooking Time: 1 hour
  • Total Time: 1 hour 5 minutes
  • Servings: 6
  • Calories per Serving: 296.9
  • Rating: ⭐⭐⭐⭐ (based on 2 reviews)

Ingredients:

  • 6-8 boneless, skinless chicken breast halves
  • 14 ounces pineapple chunks
  • 1 cup ketchup
  • 1 teaspoon pepper
  • 1/4 cup brown sugar
  • 1/3 cup vinegar
  • 1 tablespoon dry mustard

Instructions:

  1. Preheat your oven to 350Β°F (175Β°C).
  2. In a bowl, combine the ketchup, pepper, brown sugar, vinegar, dry mustard, and pineapple chunks. Mix well until all ingredients are thoroughly incorporated.
  3. Place the chicken breast halves in a baking dish, ensuring they’re evenly spaced.
  4. Pour the prepared sauce over the chicken, making sure each piece is generously coated.
  5. Cover the baking dish with aluminum foil, sealing it tightly to lock in the flavors.
  6. Bake in the preheated oven for 1 hour, or until the chicken is cooked through and tender.
  7. Once done, remove the foil and baste the chicken with the sauce from the bottom of the dish.
  8. Serve hot, alongside fluffy rice or your favorite side dishes.
  9. Enjoy the burst of tropical flavors in every bite of this Chicken Aloha dish!

Nutritional Information (per serving):

  • Calories: 296.9
  • Fat: 2.3g
  • Saturated Fat: 0.6g
  • Cholesterol: 68.4mg
  • Sodium: 1193.3mg
  • Carbohydrates: 40.8g
  • Fiber: 1.4g
  • Sugar: 35g
  • Protein: 29.8g

Tips and Variations:

  • For an extra kick of flavor, try adding a dash of soy sauce or Sriracha to the sauce mixture.
  • If you prefer a thicker sauce, simmer it on the stove for a few minutes before pouring it over the chicken.
  • Feel free to customize the recipe by adding your favorite vegetables, such as bell peppers or onions, to the baking dish.
  • To make it a complete meal, serve Chicken Aloha with a side of steamed vegetables or a fresh green salad.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for longer shelf life. Simply reheat in the oven or microwave before serving.

With its irresistible combination of sweet and savory flavors, Chicken Aloha is sure to become a family favorite in no time. So why wait? Whip up this delightful dish tonight and transport your taste buds to paradise! 🌴🍍

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