Pineapple Lamb-Pressure Cooker Recipe ๐๐ฅฉ
Overview:
Prepare to indulge in the exotic flavors of Pineapple Lamb cooked to perfection in a pressure cooker. This recipe combines tender boneless lamb with the sweetness of pineapple, creating a tantalizing dish bursting with tropical goodness. With just 30 minutes of total cooking time, you can enjoy a savory meal that’s perfect for large gatherings or a cozy family dinner.
- Preparation Time: 15 minutes
- Cooking Time: 15 minutes
- Total Time: 30 minutes
- Servings: 15 servings
Ingredients:
| Quantity | Ingredient |
|---|---|
| 6 | Boneless lamb |
| 1/4 | Onions |
| 2 | Celery |
| 4 | Mushrooms |
| 4 | Bean sprouts |
| – | Pineapple chunks |
| 3 | Cornstarch |
| 2 | Soy sauce |
| 4 | Beef stock |
| 3 | Seasonings |
| 1/2 | Mushroom liquid |
Instructions:
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Heat the Pressure Cooker: Begin by heating your pressure cooker and adding oil to it. Once the oil is hot, add the boneless lamb pieces and brown them evenly on all sides.
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Saute Onion and Celery: Add the chopped onions and celery to the pressure cooker with the browned lamb. Saute them until they turn lightly golden brown, enhancing the flavor profile of the dish.
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Add Mushroom Liquid and Seasonings: Pour in the mushroom liquid and add the seasonings along with the beef stock. These ingredients will infuse the lamb with rich flavors and tenderize it further during the cooking process.
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Close and Pressure Cook: Securely close the lid of the pressure cooker. Place the pressure regulator on the vent pipe and cook the lamb under pressure for 10 minutes at 15 pounds pressure. This high-pressure cooking method ensures that the lamb becomes irresistibly tender and succulent.
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Allow Pressure to Release: Once the cooking time is complete, allow the pressure to drop naturally. This gradual release of pressure ensures that the lamb retains its juices and remains incredibly flavorful.
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Add Pineapple and Sprouts: After the pressure has released, carefully open the lid of the pressure cooker and add the bean sprouts, pineapple chunks, and sliced mushrooms to the lamb mixture. These ingredients add a refreshing sweetness and texture to the dish.
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Prepare Cornstarch Mixture: In a separate bowl, blend the cornstarch with soy sauce until smooth. This mixture will serve as a thickening agent for the sauce, giving it a luscious consistency.
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Thicken the Sauce: Pour the cornstarch and soy sauce mixture into the pressure cooker, stirring carefully to incorporate it into the lamb and pineapple mixture. Continue cooking until the sauce thickens, coating the ingredients evenly.
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Serve and Enjoy: Once the sauce has reached the desired consistency, your Pineapple Lamb-Pressure Cooker is ready to be served. Spoon the flavorful mixture over a bed of chow mein noodles or steamed rice, allowing your taste buds to revel in the delightful fusion of flavors.
Nutritional Information (Per Serving):
- Calories: 654.3
- Fat Content: 43.3g
- Saturated Fat Content: 17.8g
- Cholesterol Content: 130.6mg
- Sodium Content: 826.5mg
- Carbohydrate Content: 32.1g
- Fiber Content: 3.3g
- Sugar Content: 26.3g
- Protein Content: 35.7g
Tips and Serving Suggestions:
- For a more pronounced tropical flavor, you can use fresh pineapple chunks instead of canned ones.
- Adjust the seasoning according to your taste preferences, adding more or less soy sauce and spices as desired.
- Garnish the dish with freshly chopped cilantro or green onions for a burst of freshness and color.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, allowing the flavors to further meld together.
- Serve this Pineapple Lamb-Pressure Cooker dish alongside a crisp green salad or steamed vegetables for a complete and satisfying meal.
Unlock the secrets of culinary fusion with this delightful Pineapple Lamb-Pressure Cooker recipe, guaranteed to transport your taste buds to a tropical paradise with every savory bite!
