Hawaiian Pork Chops ππ
Overview:
Indulge in the exotic flavors of the islands with this tantalizing Hawaiian Pork Chops recipe. Bursting with juicy pineapple tidbits, savory pork chops, and a hint of tangy green pepper, this dish is a delightful fusion of sweet and savory. Perfect for a quick and easy meal, it’s ideal for busy weeknights when you crave something flavorful yet fuss-free.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Servings: 6 servings
- Calories: 436 per serving
- Rating: β β β β β (4.5)
Ingredients:
- 6 boneless pork chops
- Salt, to taste
- 2 cups pineapple tidbits
- 3/4 cup diced green pepper
- 1 cup hot water
- 1 can (8 ounces) tomato sauce
- 1/2 cup pineapple juice
- 1 tablespoon oil
Instructions:
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Prepare the Pork Chops:
- Start by seasoning the boneless pork chops with salt and pepper, ensuring each piece is evenly coated. This initial seasoning step is crucial for building flavor throughout the dish.
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Brown the Pork Chops:
- In a large skillet, heat the oil over medium-high heat. Once hot, carefully add the seasoned pork chops to the skillet. Allow them to brown well on both sides, ensuring a nice caramelization forms. This step not only adds flavor but also helps lock in the juices of the pork chops.
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Prepare the Sauce:
- Once the pork chops are nicely browned, remove them from the skillet and set aside. Drain any excess oil from the skillet, leaving just a thin coating to sautΓ© the remaining ingredients.
- In the same skillet, add the rice, pineapple tidbits (including the juice), diced green pepper, tomato sauce, and hot water. This flavorful combination will serve as the delicious sauce for the dish.
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Combine and Simmer:
- Stir the ingredients in the skillet until well combined. Then, carefully return the browned pork chops to the skillet, arranging them on top of the rice mixture.
- Bring the mixture to a gentle boil over medium heat. Once boiling, reduce the heat to low, cover the skillet, and allow the dish to simmer for approximately 45 minutes, or until the rice is tender and the pork chops are cooked through.
- As the dish simmers, the flavors will meld together beautifully, creating a mouthwatering aroma that will tantalize your senses.
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Serve and Enjoy:
- Once the Hawaiian Pork Chops are cooked to perfection, remove the skillet from the heat. Serve the tender pork chops alongside generous portions of the flavorful rice mixture.
- Garnish with fresh parsley or chopped green onions for a pop of color and added freshness. Pair this delightful dish with a side of steamed vegetables or a crisp salad for a complete meal that’s sure to satisfy your cravings.
Nutritional Information (Per Serving):
- Calories: 436
- Fat Content: 17.6g
- Saturated Fat Content: 5.2g
- Cholesterol Content: 124mg
- Sodium Content: 478.6mg
- Carbohydrate Content: 24.9g
- Fiber Content: 1.1g
- Sugar Content: 4g
- Protein Content: 41.8g
Recipe Notes:
- Customize to Your Taste: Feel free to adjust the seasoning and ingredients according to your preferences. You can add more spices or herbs for extra flavor, or incorporate additional vegetables to enhance the nutritional profile of the dish.
- Storage and Reheating: Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the dish in the microwave or oven until heated through.
- Make-Ahead Option: You can prepare the sauce mixture in advance and refrigerate it until ready to use. When you’re ready to cook, simply brown the pork chops and assemble the dish as instructed.
Conclusion:
With its irresistible combination of tender pork chops, sweet pineapple, and aromatic spices, these Hawaiian Pork Chops are sure to become a new favorite in your recipe repertoire. Whether you’re cooking for a family dinner or entertaining guests, this easy-to-make dish will impress with its vibrant flavors and hearty appeal. So why wait? Dive into a taste of the tropics tonight and savor every delicious bite! πΊπ½οΈ
