Grilled Salmon with Papaya-Mint Salsa Recipe
Description:
Indulge in the tantalizing flavors of this Grilled Salmon with Papaya-Mint Salsa recipe, a delightful culinary creation brought to you by lovewithrecipes.com. This dish marries the succulence of grilled salmon with the vibrant freshness of papaya-mint salsa, promising a burst of tropical goodness in every bite.
Recipe Information:
- Cook Time: 35 minutes
- Prep Time: 40 minutes
- Total Time: 1 hour and 15 minutes
- Servings: 4
- Recipe Category: Papaya
- Keywords: Tropical Fruits, Fruit, Very Low Carbs, Weeknight, Broil/Grill, Oven, < 4 Hours
Nutritional Information (per serving):
- Calories: 281.7
- Fat Content: 15.5g
- Saturated Fat Content: 3.1g
- Cholesterol Content: 83.6mg
- Sodium Content: 86.6mg
- Carbohydrate Content: 4.5g
- Fiber Content: 0.9g
- Sugar Content: 1.9g
- Protein Content: 28.7g
Ingredients:
Ingredient | Quantity |
---|---|
Papaya | 3/4 |
Green onion | 1/4 |
Pimiento | 1/4 |
Fresh mint | 1 |
Rice wine | 1 |
Lime juice | 1 |
Fresh ginger | 1 |
Salmon steaks | 1 |
Salmon fillets | 4 |
Instructions:
-
Prepare the Salsa:
- In a small bowl, combine the diced papaya, finely chopped green onion, diced pimiento, chopped fresh mint leaves, rice wine, lime juice, and freshly grated ginger.
- Thoroughly mix all the ingredients until well combined.
- Cover the bowl with plastic wrap and let the flavors meld in the refrigerator for at least 30 minutes.
-
Preheat the Grill or Broiler:
- Preheat your grill or broiler to medium-high heat.
- Lightly coat the grill grates or broiler pan with cooking spray to prevent sticking.
-
Season the Salmon:
- Season both sides of the salmon steaks or fillets with salt and pepper according to your taste preferences.
-
Grill or Broil the Salmon:
- Place the seasoned salmon on the preheated grill or broiler pan.
- Grill or broil the salmon for approximately 5 minutes on each side or until it is cooked to your desired level of doneness.
- Ensure the salmon is opaque and flakes easily with a fork before removing it from the heat.
-
Serve with Papaya-Mint Salsa:
- Once the salmon is cooked, transfer it to serving plates.
- Generously spoon the prepared papaya-mint salsa over each grilled salmon steak or fillet, ensuring every bite is infused with the refreshing flavors of the salsa.
- Garnish with additional mint leaves or lime wedges if desired.
- Serve immediately and enjoy the delightful combination of grilled salmon and tropical papaya-mint salsa.
Chef’s Tips:
- For optimal flavor, allow the salsa to chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.
- Don’t overcook the salmon to ensure it remains tender and moist. Keep a close eye on it while grilling or broiling, as the cooking time may vary depending on the thickness of the salmon.
- Customize the salsa according to your taste preferences by adjusting the seasoning or adding extra ingredients such as diced jalapeños for a spicy kick or diced mango for added sweetness.
- This Grilled Salmon with Papaya-Mint Salsa pairs beautifully with a side of steamed rice, quinoa, or a crisp green salad for a wholesome and satisfying meal.
Indulge in the exquisite flavors of this Grilled Salmon with Papaya-Mint Salsa recipe, perfect for a weeknight dinner or a special occasion, and treat your taste buds to a symphony of tropical goodness 🐟🥭🌿!