Sure! Let’s dive into the delightful world of Spicy Hawaiian Papaya & Shrimp Stir-Fry!
Spicy Hawaiian Papaya & Shrimp Stir-Fry
🕒 Cook Time: 5 minutes
🕒 Prep Time: 15 minutes
🕒 Total Time: 20 minutes
Description:
This Spicy Hawaiian Papaya & Shrimp Stir-Fry recipe is a burst of tropical flavors that will transport you to the sunny shores of Hawaii with every bite. It’s a perfect blend of sweet and spicy, with succulent shrimp and ripe papaya creating a harmony of taste sensations that will leave you craving more.
Recipe Category:
Papaya
Keywords:
Tropical Fruits, Fruit, Vegetable, Hawaiian, Healthy, < 30 Mins, Stove Top, Stir Fry
Nutrition Information (per serving):
- Calories: 298.8
- Fat Content: 8.4g
- Saturated Fat Content: 1.3g
- Cholesterol Content: 220.9mg
- Sodium Content: 1271.7mg
- Carbohydrate Content: 30.3g
- Fiber Content: 4g
- Sugar Content: 17.7g
- Protein Content: 27.6g
Ingredients:
- 1/4 cup soy sauce
- 1/4 cup lemon juice
- 2 tablespoons honey
- 1 teaspoon cornstarch
- 2 teaspoons crushed red pepper flakes
- 1/2 red bell pepper, sliced
- 1 green onion, sliced
- 1 clove garlic, minced
- 12 large shrimp, peeled and deveined
- 2 cups ripe papaya, diced
- 1 tablespoon fresh cilantro, chopped
Instructions:
-
Prepare the Sauce: In a bowl, whisk together soy sauce, lemon juice, honey, and sesame oil until well combined. Then whisk in the cornstarch and crushed red pepper flakes. Set the sauce aside for later use.
-
Heat the Wok: Heat oil in a wok or heavy frying pan over high heat until it starts to shimmer.
-
Stir-Fry the Vegetables: Add the sliced red bell pepper to the hot wok and stir-fry for about 1 minute, or until it’s tender-crisp.
-
Add Aromatics: Stir in the sliced green onion and minced garlic, and continue to cook for another minute, stirring constantly to prevent burning.
-
Cook the Shrimp: Add the peeled and deveined shrimp to the wok, stirring constantly until they turn firm and opaque, which should take about 2 minutes.
-
Incorporate Papaya: Gently stir in the diced ripe papaya, allowing it to heat through for a minute or so.
-
Add the Sauce: Give the reserved soy sauce mixture a quick whisk to recombine, then pour it into the pan.
-
Thicken the Sauce: Cook the mixture until it thickens, which should take about 30 seconds.
-
Finish with Cilantro: Once the sauce has thickened, remove the wok from the heat and stir in the chopped cilantro for a burst of fresh flavor.
-
Serve: Plate your Spicy Hawaiian Papaya & Shrimp Stir-Fry alongside some steamed rice for a complete and satisfying meal that’s bursting with tropical goodness.
Nutritional Tips:
-
Healthy Twist: To make this dish even healthier, you can use low-sodium soy sauce and reduce the amount of honey to cut down on added sugars.
-
Nutrient Boost: Feel free to add more vegetables like snap peas, broccoli, or carrots to increase the fiber and vitamin content of the dish.
-
Protein Power: If you’re looking to up the protein content, you can add more shrimp or even incorporate tofu or chicken for additional lean protein.
This Spicy Hawaiian Papaya & Shrimp Stir-Fry is a quick and easy dish that’s perfect for busy weeknights or lazy weekends when you’re craving something flavorful and exotic. Give it a try and let your taste buds take a trip to the tropical paradise of Hawaii! 🏝️🍤
