Waldorf Rice Salad
Description:
Indulge in the refreshing flavors of this Waldorf Rice Salad, a delightful fusion of tangy pineapple, crisp apples, hearty brown and white rice, crunchy celery, nutty walnuts, sweet raisins, and vibrant carrots, all bound together with a creamy yogurt dressing infused with hints of cinnamon and coriander. This recipe, perfect for sharing at gatherings or potlucks, promises a burst of tropical goodness in every bite while being mindful of your health, offering a low-cholesterol, high-fiber option that’s both nutritious and delicious.
Recipe Information:
- Category: Pineapple
- Keywords: Brown Rice, White Rice, Rice, Tropical Fruits, Fruit, Low Cholesterol, Healthy, < 30 Mins, For Large Groups
- Servings: 24
- Total Time: 20 minutes
- Rating: ⭐⭐⭐⭐⭐ (1 Review)
Nutritional Information (per serving):
- Calories: 576.1
- Fat: 16.6g
- Saturated Fat: 2.4g
- Cholesterol: 4mg
- Sodium: 333.3mg
- Carbohydrates: 98.3g
- Fiber: 6.8g
- Sugar: 19.5g
- Protein: 12.3g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | Red Apples |
| 1 | Brown Rice |
| 3 | White Rice |
| 4 | Celery |
| 4 | Walnuts |
| 3 | Raisins |
| 1 1/2 | Carrots |
| 3 | Yoghurt |
| 1 | Cinnamon |
| 1 | Salt |
| 1/2 | Coriander |
Instructions:
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Prepare Ingredients: Start by gathering all the necessary ingredients for this tantalizing salad.
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Toss Apples: In a large bowl, toss the red apples with pineapple juice. This adds a burst of tropical sweetness and prevents browning while you prepare the rest of the ingredients.
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Mix Rice and Veggies: Stir in the cooked brown rice, white rice, diced celery, chopped walnuts, plump raisins, and grated carrots. The combination of textures and flavors creates a harmonious balance in every forkful.
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Prepare Dressing: In a separate bowl, blend together the creamy yogurt, salt, cinnamon, and coriander until smooth and well-combined. Adjust the seasoning according to your taste preferences.
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Combine Dressing: Pour the prepared dressing over the apple and rice mixture, ensuring all ingredients are evenly coated. The creamy dressing adds a luscious creaminess and ties all the elements of the salad together.
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Chill: Cover the salad bowl with plastic wrap or a lid and refrigerate for at least 30 minutes to allow the flavors to meld together and the salad to chill.
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Serve: Once chilled, give the Waldorf Rice Salad a final toss and transfer it to a serving platter. Garnish with a sprinkle of additional chopped walnuts or fresh herbs if desired. Serve chilled and enjoy the burst of refreshing flavors with each mouthful.
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Enjoy: Share this vibrant and nutritious Waldorf Rice Salad with friends and family at your next gathering or enjoy it as a satisfying meal on its own. With its delightful combination of textures, flavors, and health benefits, it’s sure to be a hit with everyone!
Whether you’re seeking a quick and easy dish for a busy weeknight dinner or a crowd-pleasing option for your next potluck, this Waldorf Rice Salad is a versatile and flavorful choice that’s guaranteed to impress. Bursting with wholesome ingredients and vibrant flavors, it’s a celebration of freshness and healthiness in every bite. So whip up a batch today and treat yourself to a taste of tropical paradise! 🍍🥗
