Here is a detailed recipe for Zesty Baked Chicken that embodies the essence of tropical flavors while being simple to prepare and budget-friendly. Perfectly cooked, this dish features succulent chicken pieces complemented by sweet pineapple rings and a tangy barbecue sauce, making it a delightful option for family dinners or gatherings.
Zesty Baked Chicken Recipe
Description
Make and share this Zesty Baked Chicken recipe from lovewithrecipes.com. This flavorful dish combines tender chicken pieces with the sweetness of pineapple, all enveloped in a zesty barbecue sauce and honey blend, creating a mouthwatering meal that is sure to impress.
Nutritional Information
| Nutritional Component | Amount per Serving |
|---|---|
| Calories | 371.7 |
| Total Fat | 21.2 g |
| Saturated Fat | 6 g |
| Cholesterol | 103.5 mg |
| Sodium | 267.2 mg |
| Total Carbohydrates | 18.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 14.7 g |
| Protein | 26.4 g |
Ingredients
| Ingredient | Quantity |
|---|---|
| Chicken pieces | 2 (approximately 4 servings) |
| Pineapple rings | 8 |
| Barbecue sauce | 1/3 cup |
| Honey | 2 tablespoons |
| Salt | To taste |
| Pepper | To taste |
Cooking Times
| Time Component | Duration |
|---|---|
| Prep Time | 10 minutes |
| Cook Time | 1 hour |
| Total Time | 1 hour 10 minutes |
Recipe Instructions
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Preheat the Oven: Begin by preheating your oven to 350°F (175°C). This step ensures that your chicken cooks evenly and achieves a perfect golden brown color.
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Prepare the Chicken: Take your chicken pieces and place them in a large baking dish. Sprinkle salt and pepper generously over the chicken, ensuring that all sides are seasoned to enhance the flavor during cooking.
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Prepare the Pineapple: Open the can of pineapple rings, draining the juice while reserving about 2 tablespoons for later use. The pineapple adds a sweet and tropical flair to the dish, so it is essential to keep some juice for the sauce.
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Make the Sauce: In a medium bowl, combine the reserved pineapple juice, barbecue sauce, and honey. Stir the mixture well until fully combined. This sauce will be poured over the chicken, infusing it with sweetness and a zesty kick.
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Combine Ingredients: Pour the prepared barbecue sauce mixture evenly over the seasoned chicken in the baking dish. Use a brush or spoon to ensure all pieces are coated, allowing the flavors to meld beautifully during baking.
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Bake the Chicken: Place the baking dish in the preheated oven and bake for one hour. During this time, the chicken will cook through, absorbing the flavors of the sauce. Remember to baste the chicken with its juices halfway through the cooking time to keep it moist and flavorful.
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Add the Pineapple Rings: In the last 10 minutes of baking, take the remaining pineapple rings and arrange them evenly over the chicken. This not only enhances the presentation but also adds a caramelized sweetness as they finish baking.
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Check for Doneness: Ensure that the chicken reaches an internal temperature of 165°F (75°C) to confirm it is thoroughly cooked. The meat should be juicy and tender, ready to be enjoyed.
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Serve: Once baked to perfection, remove the dish from the oven and let it rest for a few minutes. Serve the zesty baked chicken with your choice of sides, such as rice, quinoa, or a fresh salad, to complement the tropical flavors.
Recipe Yield
This delightful Zesty Baked Chicken recipe serves approximately 4 people, making it an excellent choice for family meals or a small gathering.
Keywords
Chicken, Pineapple, Poultry, Tropical Fruits, Fruit, Meat, Oven, < 4 Hours, Easy, Inexpensive
Enjoy the delicious blend of flavors with this Zesty Baked Chicken recipe that’s sure to become a favorite at your dining table. Perfectly balanced between sweet and savory, it captures the essence of a tropical paradise, right from your oven to your plate!
