Neptune Salad π₯
Description:
An easy and healthy salad perfect for a light lunch, or as a side-dish for barbeques. This salad is best when eaten within a few hours of making because it gets dry when it sits for too long, in which case, just add some additional dressing.
- Cook Time: 10 minutes
- Prep Time: 15 minutes
- Total Time: 25 minutes
- Recipe Category: Lunch/Snacks
- Keywords: Tuna, Less than 30 Minutes, Refrigerator, Beginner Cook, Easy, Inexpensive
- Calories: 480.2
- Fat Content: 23.2g
- Saturated Fat Content: 3.7g
- Cholesterol Content: 29.6mg
- Sodium Content: 603.3mg
- Carbohydrate Content: 47.3g
- Fiber Content: 2.9g
- Sugar Content: 4.2g
- Protein Content: 19.2g
Ingredients:
- 8 medium pasta shells
- 1 can tuna in water
- 2/3 teaspoon black pepper
- 1 1/2 – 2 teaspoons salt
- 1 teaspoon garlic powder
- 1 green onion, chopped
- 1 cup cherry tomatoes, halved
- 2 tomatoes, chopped
- 10 celery sticks, chopped
- 1/4 green pepper, chopped
- 1/4 cup frozen green peas
Instructions:
| Step | Description |
|---|---|
| 1 | Combine pasta, tuna, and veggies in a medium bowl. |
| 2 | Mix together the salad supreme seasoning, ranch dressing, black pepper, salt, and garlic powder in a small bowl. |
| 3 | Pour over the salad, and mix well. |
| 4 | Refrigerate for 1-2 hours before serving. |
Recipe Notes:
- Tuna: Opt for tuna canned in water for a healthier choice.
- Vegetables: Feel free to add or substitute with your favorite vegetables like bell peppers, cucumbers, or avocado.
- Dressing: If you prefer a lighter option, you can use a vinaigrette dressing instead of ranch.
- Make-Ahead: This salad can be made ahead of time, but it’s best enjoyed within a few hours of preparation to prevent it from drying out. Simply add more dressing if needed before serving.
Enjoy this delightful Neptune Salad as a refreshing meal or side dish that’s quick, easy, and bursting with flavors! π
