Turkey Chili Recipe
Overview
Enjoy a hearty and flavorful Turkey Chili that’s low in cholesterol and packed with healthy ingredients. This recipe from lovewithrecipes.com serves 8 and is perfect for a cozy meal with family and friends, especially during cooler months.
Ingredients
- 1 lb lean ground turkey
- 1 onion, chopped
- 3 cans (15 oz each) dark red kidney beans, drained and rinsed
- 3 cans (14.5 oz each) stewed tomatoes
- 1 cup water
- 2 celery ribs, chopped
- 1 bell pepper, chopped
- 1/4 cup vinegar
- 2 tbsp chili powder
- 1 tbsp ground cumin
- 1 tbsp dried parsley
- 1 tsp dried basil
- 1/2 cup red wine
Nutritional Information (per serving)
- Calories: 359.4
- Fat: 6.2g
- Saturated Fat: 1.5g
- Cholesterol: 44.8mg
- Sodium: 453.8mg
- Carbohydrates: 50.1g
- Fiber: 14.7g
- Sugar: 9g
- Protein: 25.8g
Cooking Instructions
| Step | Instructions |
|---|---|
| 1 | Heat a large stockpot over medium-high heat until hot. |
| 2 | Add ground turkey and chopped onion. Cook until turkey is browned, breaking up the meat as it cooks. |
| 3 | Remove from heat and drain excess fat. Return turkey and onions to the stockpot. |
| 4 | Add kidney beans, stewed tomatoes, water, celery, bell pepper, vinegar, chili powder, cumin, parsley, and basil to the pot. Stir well to combine. |
| 5 | Bring the mixture to a boil over medium-high heat. |
| 6 | Reduce heat to low and simmer, uncovered, for 2 hours, stirring occasionally. |
| 7 | After 2 hours, stir in the red wine. Continue to simmer for an additional hour to allow flavors to meld. |
| 8 | Taste and adjust seasoning if needed. |
| 9 | Serve hot, garnished with your favorite toppings such as shredded cheese, sour cream, or chopped green onions. Enjoy! |
Recipe Notes
- For a spicier chili, add a pinch of cayenne pepper or extra chili powder.
- This chili can be made ahead and tastes even better the next day as flavors intensify.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for longer storage.
Serving Suggestions
Pair this Turkey Chili with cornbread, rice, or crusty bread for a complete meal. It’s also great served over baked potatoes or alongside a fresh green salad.
Keywords
Healthy, Low Cholesterol, < 4 Hours
This Turkey Chili recipe is not only delicious but also wholesome, making it a perfect choice for a nutritious and satisfying meal. Enjoy making this comforting dish and sharing it with loved ones! 🌶️
