Turkish Shepherd’s Salad π₯
Introduction:
Turkish Shepherd’s Salad is a vibrant and refreshing dish hailing from the rich culinary traditions of Southwest Asia. Bursting with fresh flavors and wholesome ingredients, this salad is a delightful addition to any meal. Whether you’re planning a casual family dinner or a festive potluck gathering, this recipe is sure to impress with its simplicity and taste.
Overview:
- Preparation Time: 15 minutes
- Total Time: 15 minutes
- Recipe Category: Vegetable
- Cuisine: Turkish, Southwest Asian
- Dietary Consideration: Vegan, Kid Friendly, Potluck, Ramadan
- Keywords: Turkish, Southwest Asia (Middle East), Asian, Vegan, Kid Friendly, Potluck, Ramadan, < 15 Mins, Easy
Ingredients:
| Quantity | Ingredient |
|---|---|
| 8 | Roma tomatoes |
| 1 | Red onion |
| 4-5 | Garlic cloves |
| 4 | Lemons |
| 1 | Bunch of dill |
| 1 | Bunch of oregano |
| 1 | Teaspoon sumaq |
| 1/2 | Teaspoon cumin |
| 1/4 | Cup extra virgin olive oil |
| To taste | Salt |
| 1/3 | Cup cilantro |
| To taste | Parsley |
Nutritional Information (per serving):
- Calories: 265.8
- Fat Content: 14.5g
- Saturated Fat Content: 2g
- Cholesterol Content: 0mg
- Sodium Content: 21.8mg
- Carbohydrate Content: 39.3g
- Fiber Content: 8.3g
- Sugar Content: 5.1g
- Protein Content: 6.5g
Instructions:
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Prepare the Ingredients: Start by gathering all the fresh ingredients required for the salad. Wash the Roma tomatoes, red onion, garlic cloves, lemons, dill, oregano, cilantro, and parsley thoroughly.
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Chop and Dice: Chop the Roma tomatoes into small, bite-sized pieces. Finely dice the red onion and garlic cloves. Roughly chop the dill, oregano, cilantro, and parsley.
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Mix the Salad: In a large mixing bowl, combine the chopped tomatoes, red onion, garlic, and herbs. Squeeze the juice from the lemons over the mixture.
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Seasoning: Sprinkle sumaq, cumin, and salt to taste over the salad ingredients. Drizzle extra virgin olive oil generously over the mixture.
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Toss Well: Gently toss all the ingredients together until well combined. Ensure that the seasonings and olive oil are evenly distributed throughout the salad.
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Chill and Serve: Refrigerate the Turkish Shepherd’s Salad for at least an hour to allow the flavors to meld together. Once chilled, serve the salad as a refreshing side dish or a light appetizer.
Serving Suggestions:
- Serve the Turkish Shepherd’s Salad alongside grilled meats, kebabs, or falafel for a complete Middle Eastern-inspired meal.
- Pair it with crusty bread or pita chips for a satisfying snack.
- This salad is perfect for picnics, potlucks, or as a healthy addition to your lunchbox.
Tips:
- For added freshness, you can sprinkle some freshly ground black pepper over the salad before serving.
- Adjust the seasoning according to your taste preferences. You can add more lemon juice for extra tanginess or increase the amount of herbs for a burst of flavor.
- Make sure to use ripe Roma tomatoes for the best taste and texture in the salad.
- You can customize this recipe by adding ingredients like cucumbers, bell peppers, or olives for extra crunch and flavor.
Conclusion:
Turkish Shepherd’s Salad is a delightful blend of fresh vegetables, herbs, and zesty seasonings that is sure to tantalize your taste buds. Whether you’re following a vegan diet, looking for a quick and easy recipe, or simply craving a healthy and flavorful dish, this salad is the perfect choice. Enjoy the vibrant flavors of Turkish cuisine with every bite of this refreshing salad!
