Bumya Turkish Okra Recipe

🕒 Cook Time: 25 minutes
🕒 Prep Time: 20 minutes
🕒 Total Time: 45 minutes

Description:

Indulge in the exotic flavors of Turkish cuisine with this delightful Bumya Turkish Okra recipe. Bursting with wholesome ingredients and vibrant spices, this dish promises a culinary adventure that’s both satisfying and nutritious. Whether you’re a seasoned chef or a novice in the kitchen, this recipe from lovewithrecipes.com is sure to become a favorite in your household.

Recipe Category:

Vegetable 🥦

Keywords:

Turkish, Southwest Asia (Middle East), Asian, Low Protein, Vegan, Low Cholesterol, Healthy, Kid Friendly, < 60 Mins, Stove Top 🌶️🥗🍲

Ingredients:

Quantity	Ingredient
1 tbsp	Olive oil
1 lb	Fresh okra
1	Onion
1 cup	Tomato sauce
2	Tomatoes
3-6 cloves	Garlic
2	Lemons
To taste	Salt
1/4 cup	Water

Nutrition Facts (per serving):

Calories: 197.6
Total Fat: 4.3g
Saturated Fat: 0.6g
Cholesterol: 0mg
Sodium: 546.6mg
Total Carbohydrates: 41.2g
Dietary Fiber: 9.8g
Sugars: 8.9g
Protein: 7.9g

Instructions:

Heat the olive oil in a large skillet over medium heat.
Add the onion and sauté until golden brown, stirring occasionally to prevent burning.
Stir in the tomato sauce and cook for a few minutes until it begins to simmer.
Add the fresh tomatoes to the skillet, stirring them into the onion and tomato sauce mixture.
Prepare the okra by trimming off the stems and cutting them into bite-sized pieces.
Add the okra to the skillet along with the minced garlic. Stir well to combine all ingredients.
Squeeze the juice from the lemons into the skillet, adding a refreshing citrus flavor to the dish.
Pour in the water to create a sauce and bring the mixture to a gentle boil.
Reduce the heat to low, cover the skillet, and let the okra simmer until tender, approximately 15-20 minutes, stirring occasionally.
Season with salt to taste, adjusting the seasoning as needed.
Once the okra is tender, remove the skillet from the heat and allow it to cool slightly.
Serve the Bumya Turkish Okra hot, either as a standalone dish or over a bed of fluffy rice, accompanied by a crisp green salad for a complete and satisfying meal.

Review:

🌟🌟🌟🌟🌟 Rated 5/5 by 2 reviews!

Chef’s Tips:

For a spicier kick, add a pinch of red pepper flakes or a chopped chili pepper to the skillet with the garlic.
Freshly chopped herbs like parsley or cilantro make a delightful garnish for this dish, adding a burst of color and flavor.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat gently on the stovetop or in the microwave before serving.

Embrace the rich culinary heritage of Turkey with this tantalizing Bumya Turkish Okra recipe. Perfect for any occasion, this dish is a celebration of fresh ingredients and robust flavors that are sure to delight your taste buds. Enjoy the aromatic blend of spices and textures as you savor each mouthwatering bite!