Twix Peanut Butter Cookie Bars – Nutritional Information & Ingredients
Indulge in the irresistible combination of crunchy cookie, smooth peanut butter, and a decadent coating of chocolate with the Twix Peanut Butter Cookie Bars. Whether you’re craving a quick snack or something sweet to pair with your afternoon tea, these bars offer the perfect balance of flavor and texture. Below is a detailed breakdown of the ingredients and nutritional information for this delightful treat:
Ingredients Information:
The Twix Peanut Butter Cookie Bars are a delicious blend of high-quality ingredients designed to satisfy your sweet cravings. The barโs unique composition features layers of rich, creamy peanut butter and crispy cookie, enrobed in a smooth, velvety chocolate coating. Here’s a closer look at the core ingredients:
- Peanut Butter: Creamy and rich, providing a satisfying nutty flavor and a source of protein and healthy fats.
- Cookie Base: A buttery, crisp cookie that gives these bars their signature crunch and helps balance the richness of the peanut butter and chocolate.
- Chocolate Coating: A layer of milk chocolate that envelops the bar, creating a smooth, sweet finish to every bite.
While the combination of these ingredients makes for a delicious treat, itโs important to note the allergen information and nutritional breakdown to ensure it aligns with your dietary preferences.
Nutritional Information:
| Nutrient | Amount per Serving |
|---|---|
| Energy | 536 kcal |
| Protein | 9.18 g |
| Total Fat | 32.67 g |
| Saturated Fat | 15.76 g |
| Carbohydrates | 54.15 g |
| Fiber | 3.1 g |
| Sugar | 36.13 g |
| Calcium | 75 mg |
| Iron | 1.32 mg |
| Magnesium | 61 mg |
| Phosphorus | 173 mg |
| Potassium | 264 mg |
| Sodium | 226 mg |
| Zinc | 1.61 mg |
| Copper | 0.29 mcg |
| Manganese | 0.94 mg |
| Selenium | 12.9 mcg |
| Vitamin C | 0.3 mg |
| Thiamin (Vitamin B1) | 0.098 mg |
| Riboflavin (Vitamin B2) | 0.145 mg |
| Niacin (Vitamin B3) | 2.379 mg |
| Vitamin B6 | 0.114 mg |
| Folate (Vitamin B9) | 15 mcg |
| Vitamin B12 | 0.26 mcg |
| Vitamin A | 20 mcg |
| Vitamin E | 3.42 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
Twix Peanut Butter Cookie Bars contain the following allergens:
- Peanuts: Essential for the creamy peanut butter filling.
- Milk: Present in the chocolate coating and other dairy-derived ingredients.
- Wheat: Found in the cookie base.
- Soy: Present in the form of soy lecithin, used as an emulsifier in the chocolate.
- Tree Nuts: Traces may be present due to cross-contamination in processing facilities.
Please be aware of these allergens if you have specific dietary restrictions or sensitivities.
Dietary Preferences:
- Vegetarian-Friendly: This snack is suitable for vegetarians.
- High in Sugar: With over 36 grams of sugar per serving, it’s important to enjoy these bars in moderation, especially for those monitoring their sugar intake.
- High in Saturated Fats: The bars are also high in saturated fats, primarily due to the chocolate coating and peanut butter filling. As such, they should be enjoyed as an occasional treat rather than a daily snack.
- Good Source of Protein: At 9.18 grams of protein per serving, these bars provide a moderate amount of protein, making them a satisfying snack to curb hunger between meals.
Nutritional Advise:
Twix Peanut Butter Cookie Bars can be an indulgent and satisfying treat when enjoyed in moderation. While the bars provide a range of essential minerals, such as magnesium, phosphorus, and zinc, they are also high in calories, sugar, and saturated fat. If you’re aiming to maintain a balanced diet, consider limiting consumption of high-sugar snacks like these. Alternatively, they can serve as a great pick-me-up after a workout or as part of a special occasion.
Conclusion:
Twix Peanut Butter Cookie Bars offer a delectable blend of flavors, from the rich peanut butter filling to the crispy cookie base and smooth chocolate coating. Packed with a range of vitamins and minerals, they can serve as a sweet indulgence. However, their high sugar and fat content means they should be savored in moderation as part of a balanced diet. Whether you’re treating yourself to a sweet snack or sharing with friends, these bars provide a delicious way to satisfy your cravings while offering a little nutritional boost.
