Twizzlers Cherry Bites: Nutritional Breakdown
Twizzlers Cherry Bites are a fun, chewy candy that’s loved by many for their sweet cherry flavor. These bites are a delicious treat to indulge in, but like all candies, they come with a nutritional profile that’s important to consider when adding them to your diet.
Nutritional Information per Serving
| Nutrient | Amount |
|---|---|
| Energy | 338 kcal |
| Protein | 2.97 g |
| Total Fat | 1.7 g |
| Saturated Fat | 0.25 g |
| Carbohydrates | 79.38 g |
| Fiber | 0.1 g |
| Sugar | 0.0 g |
| Calcium | 12 mg |
| Iron | 0.55 mg |
| Magnesium | 0 mg |
| Phosphorus | 47 mg |
| Potassium | 14 mg |
| Sodium | 261 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamine | 0.0 mg |
| Riboflavin | 0.0 mg |
| Niacin | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
Twizzlers Cherry Bites do not contain common allergens like nuts, gluten, or dairy. However, individuals with sensitivities or allergies to artificial colors or certain additives should be cautious, as these may be present in the candy’s ingredients.
Dietary Considerations
- Vegan-Friendly: Twizzlers Cherry Bites do not contain animal-derived ingredients, making them suitable for vegans.
- Gluten-Free: They are free from gluten, making them a good option for those with celiac disease or gluten sensitivity.
- Low in Protein and Fat: While they provide a small amount of protein and fat, they are primarily high in carbohydrates.
- Sugar-Free: Despite being a sweet treat, these candies do not contain any sugar.
Advice on Consumption
Twizzlers Cherry Bites are a fun and flavorful candy that can be enjoyed in moderation. Due to their high carbohydrate content and low fiber, they may not be ideal for those on low-carb or high-protein diets. The candy is rich in sodium, so individuals who are monitoring their salt intake may want to enjoy them sparingly.
Conclusion
While Twizzlers Cherry Bites make for a tasty, bite-sized indulgence, they should be eaten as part of a balanced diet. Enjoy them as an occasional treat, but be mindful of the nutritional content, particularly the high carb and sodium levels.
