Udi’s Gluten-Free Whole Grain Dinner Rolls
Udi’s Gluten-Free Whole Grain Dinner Rolls offer a delicious, nutritious alternative for those who are gluten-sensitive or following a gluten-free diet. Crafted with a blend of whole grains, these rolls are not only free from gluten but also packed with essential nutrients to enhance your meal experience. Whether served alongside a hearty soup, a family dinner, or enjoyed as a quick snack, these rolls provide both flavor and health benefits, making them a perfect addition to any gluten-free pantry.
Nutritional Information (Per serving)
| Nutrient | Amount |
|---|---|
| Energy | 329.0 kcal |
| Protein | 11.8 g |
| Total Fat | 11.6 g |
| Saturated Fats | 1.38 g |
| Carbohydrates | 44.29 g |
| Dietary Fiber | 11.2 g |
| Sugars | 4.2 g |
| Calcium | 118.0 mg |
| Iron | 1.64 mg |
| Magnesium | 96.0 mg |
| Phosphorus | 233.0 mg |
| Potassium | 273.0 mg |
| Sodium | 507.0 mg |
| Zinc | 1.35 mg |
| Copper | 0.259 mcg |
| Manganese | 1.69 mg |
| Selenium | 25.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (Vitamin B1) | 0.38 mg |
| Riboflavin (Vitamin B2) | 0.36 mg |
| Niacin (Vitamin B3) | 3.79 mg |
| Vitamin B6 | 0.0 mg |
| Folate (Vitamin B9) | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 1.39 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
Udi’s Gluten-Free Whole Grain Dinner Rolls are specifically designed for those with gluten sensitivities. However, it’s important to note that while they are gluten-free, they may still contain traces of other allergens. The rolls may contain:
- Eggs
- Soy
- Dairy (depending on specific production methods)
It’s recommended to check packaging for specific allergen information, as recipes and ingredients can vary by batch or location.
Dietary Preferences
- Gluten-Free: These rolls are free from gluten, making them an excellent choice for individuals with celiac disease or gluten intolerance.
- High in Fiber: With 11.2 grams of dietary fiber, they support digestive health and contribute to a balanced diet.
- Vegetarian: These rolls are suitable for those following a vegetarian lifestyle, though be aware they may contain dairy.
- Low in Saturated Fat: The rolls contain a minimal amount of saturated fat (1.38g), making them a heart-healthy choice.
- Kosher: Udi’s gluten-free products are typically kosher, but always check labels for certification if necessary.
Tips for Enjoying Udi’s Gluten-Free Whole Grain Dinner Rolls
- Perfect Pairing: These rolls pair wonderfully with soups, salads, or grilled meats. Their hearty texture makes them an ideal choice for sopping up flavorful broths and sauces.
- Toasting Option: For a warm, crispy finish, toast these rolls and serve with a pat of butter or dairy-free alternative for added flavor.
- Snack On-the-Go: Grab a roll for a quick, filling snack. They’re portable and satisfying, making them a great option for busy days.
- Freezing Tip: If you’ve purchased multiple packs, consider freezing the rolls. They freeze well and can be reheated in the microwave or oven for a fresh-out-of-the-oven taste.
Conclusion
Udi’s Gluten-Free Whole Grain Dinner Rolls provide an excellent, gluten-free option that doesn’t compromise on taste or nutrition. With a healthy balance of protein, fiber, and essential minerals, they are a versatile addition to any gluten-free diet. Whether you enjoy them with your favorite meal or as a quick snack, they’re a convenient and satisfying choice for maintaining a balanced and wholesome diet. Enjoy the freedom of great taste and superior quality with Udi’s!
