Sabsige Soppu Palya Recipe – Udupi Style Dill Leaves Stir Fry
Sabsige Soppu Palya is a classic Udupi-style dish featuring tender dill leaves stir-fried with aromatic spices, garlic, and grated coconut. This dish is simple yet flavorful, making it the perfect side dish to complement a variety of meals. The key to getting the best flavor is ensuring that the dill leaves don’t overcook—when cooked correctly, they retain their vibrant, refreshing taste without any overpowering aftertaste.
Cuisine: Karnataka
Course: Side Dish
Diet: Vegetarian
Preparation Time: 5 minutes
Cooking Time: 10 minutes
Serves: 2–3
Ingredients
| Ingredient | Quantity |
|---|---|
| Dill leaves (fresh, finely chopped) | 250 grams |
| Fresh coconut (grated) | 3 tablespoons |
| Mustard seeds (Rai/Kadugu) | ½ teaspoon |
| Chana dal (Bengal gram dal) | 1 teaspoon |
| Garlic (finely chopped) | 4 cloves |
| Onion (finely chopped) | 1 medium |
| Green chili (finely chopped) | 1 |
| Curry leaves | 1 sprig |
| Oil | 1 teaspoon |
| Salt | To taste |
Instructions
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Prepare the Dill Leaves: Begin by thoroughly cleaning the dill leaves. Remove any thick, woody stems and separate the tender parts. Rinse the dill leaves in running water and chop them finely. Set aside.
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Tempering the Spices: Heat oil in a heavy-bottomed pan over medium heat. Once the oil is hot, add mustard seeds and chana dal. Let them splutter and pop. As the mustard seeds crackle, add the curry leaves to infuse the oil with their fragrance.
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Sauté the Aromatics: Add the finely chopped garlic to the pan and sauté it until it turns golden brown. This will release a lovely, savory aroma that forms the base of the dish.
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Cook the Onions: Next, add the chopped onions and green chilies to the pan. Sauté until the onions become soft and translucent, about 3–4 minutes. This will add a mild sweetness and depth of flavor to the dish.
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Add the Dill Leaves: Toss in the finely chopped dill leaves, mixing them well with the spices and onions. Sauté the dill for 3–4 minutes, ensuring it cooks just enough to release its flavors but not too long to become bitter. Overcooking the dill will result in a strong aftertaste.
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Seasoning and Final Touches: Add salt to taste and stir for an additional 3 minutes, allowing all the ingredients to blend together beautifully.
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Finish with Coconut: Turn off the heat and sprinkle grated fresh coconut over the top. Mix it in well, allowing the coconut to add a rich, nutty flavor to the dish.
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Serving Suggestions: Serve this delightful Sabsige Soppu Palya with steamed rice and Hurali Saaru (healthy horse gram and coconut curry) for a traditional and wholesome meal. To complete the experience, consider adding a refreshing side of Pudina Buttermilk for a cool contrast.
This recipe is a perfect example of Udupi-style cooking, where the flavors are simple yet bursting with freshness. The combination of dill leaves with coconut and tempering spices creates a balanced dish that pairs beautifully with other South Indian favorites. Whether for a weeknight dinner or as part of a larger meal, Sabsige Soppu Palya is a nourishing and satisfying addition to your culinary repertoire.
