🍏🥐 Apple Cream Scones 🥐🍏
Apple Cream Scones are a delightful and comforting baked treat that combines the goodness of apples and the richness of cream. These scones are perfect for breakfast, brunch, or as a sweet snack with a cup of tea or coffee. Let’s dive into the history, components, preparation steps, and estimated time required for making these scrumptious scones.
📜 History:
Scones, in general, have Scottish origins and have been enjoyed for centuries. They started as a simple type of bread cooked on a griddle. Over time, variations like these Apple Cream Scones have emerged as people experimented with different ingredients and flavors.
🥖 Components:
To make Apple Cream Scones, you will need the following ingredients:
- 2 cups all-purpose flour
- 1/4 cup granulated sugar
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1/2 cup (1 stick) unsalted butter, cold and cubed
- 1 large egg
- 1/2 cup heavy cream
- 1 teaspoon vanilla extract
- 1 cup finely diced apples (about 1 medium-sized apple)
- Optional: Cinnamon, nutmeg, or apple pie spice for extra flavor
👩🍳 Preparation Steps:
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Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
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Mix Dry Ingredients: In a large bowl, whisk together the flour, sugar, baking powder, salt, and any optional spices you’d like to add.
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Incorporate Butter: Add the cold, cubed butter to the dry ingredients. Using a pastry cutter or your fingers, work the butter into the flour mixture until it resembles coarse crumbs.
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Add Apples: Gently fold in the finely diced apples.
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Combine Wet Ingredients: In a separate bowl, whisk together the egg, heavy cream, and vanilla extract.
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Form Dough: Pour the wet ingredients into the dry mixture and stir until just combined. Be careful not to overmix; the dough should be slightly sticky.
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Shape Scones: Turn the dough out onto a floured surface and pat it into a 1-inch thick circle. Cut it into 8 wedges.
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Bake: Place the scones on the prepared baking sheet and bake in the preheated oven for about 15-18 minutes, or until they are golden brown on the edges and cooked through.
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Cool: Allow the scones to cool on a wire rack for a few minutes before serving.
🕒 Time Estimate:
The preparation time for Apple Cream Scones will typically take around 30 minutes, including mixing the ingredients and shaping the scones. Baking them will add an additional 15-18 minutes, so in total, you can expect to enjoy these delicious scones in approximately 45-50 minutes from start to finish.
Now you’re ready to savor the delightful combination of tender scone texture and the sweet, tart flavor of apples in your Apple Cream Scones. Enjoy! 🍏🥐😊
Certainly! Here are the nutrition facts and health information for Apple Cream Scones (per serving, assuming the recipe makes 8 scones):
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Calories: Approximately 300-350 calories per scone, depending on the size and specific ingredients used.
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Total Fat: About 15-20 grams per scone, primarily from butter and heavy cream. This contributes to the richness and flavor of the scone.
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Saturated Fat: Approximately 10-12 grams per scone. Saturated fat should be consumed in moderation as part of a balanced diet.
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Cholesterol: Around 60-80 milligrams per scone due to the use of egg and butter. It’s essential to watch your cholesterol intake, especially if you have dietary restrictions.
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Sodium: Roughly 300-400 milligrams per scone, mostly from the added salt. Be mindful of your sodium intake if you have hypertension or other sodium-related health concerns.
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Carbohydrates: Approximately 35-40 grams per scone, primarily from flour and sugar. Carbohydrates provide energy but should be consumed in moderation, especially for those monitoring their carb intake.
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Fiber: Typically low, around 1-2 grams per scone. You can increase fiber content by using whole wheat flour or adding oats.
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Sugar: About 10-15 grams per scone, depending on the sweetness level. Excessive sugar intake should be avoided for a balanced diet.
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Protein: Around 3-4 grams per scone, primarily from the flour, egg, and cream. Protein is essential for various bodily functions.
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Vitamins and Minerals: Scones may provide small amounts of essential nutrients such as calcium, iron, and vitamin A from ingredients like butter and eggs.
Health Information:
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Apple Cream Scones can be enjoyed as an occasional treat but should not be a regular part of a daily diet due to their relatively high calorie, fat, and sugar content.
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It’s advisable to pair scones with a balanced meal to ensure you’re meeting your nutritional needs.
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To make them slightly healthier, you can consider using whole wheat flour for added fiber or reducing sugar and butter content.
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Individuals with specific dietary restrictions or health conditions, such as diabetes or heart disease, should consume scones in moderation or explore healthier alternatives.
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Always consult with a healthcare professional or registered dietitian for personalized dietary advice based on your specific health goals and requirements.
Remember that while Apple Cream Scones are a delightful treat, they should be enjoyed in moderation as part of a balanced diet to maintain overall health and well-being.
