Food Ingredients info

Ultimate Cheese Quesadilla Recipe with Bold Flavor and Nutritional Benefits

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Here’s the rewritten food ingredients info for the “Love With Recipes” site:

On the Border Cheese Quesadilla

  • Energy: 394 kcal
  • Protein: 16.87 g
  • Saturated Fats: 12.98 g
  • Total Fat: 25.5 g
  • Carbohydrates: 24.25 g
  • Fiber: 2.2 g
  • Sugar: 2.04 g
  • Calcium: 432 mg
  • Iron: 1.52 mg
  • Magnesium: 24 mg
  • Phosphorus: 373 mg
  • Potassium: 95 mg
  • Sodium: 677 mg
  • Zinc: 2.32 mg
  • Copper: 0.061 mcg
  • Manganese: 0.246 mg
  • Selenium: 23.6 mcg
  • Vitamin C: 0 mg
  • Thiamin (B1): 0.23 mg
  • Riboflavin (B2): 0.34 mg
  • Niacin (B3): 1.985 mg
  • Vitamin B6: 0.06 mg
  • Folate: 0 mcg
  • Vitamin B12: 0.82 mcg
  • Vitamin A: 0 mcg
  • Vitamin E: 0.68 mg
  • Vitamin D2: 0 mcg

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