recipes

Delicious Macaroni Scramble (Goulash) Recipe

Average Rating
No rating yet
My Rating:

Introduction

Welcome to the comprehensive and richly detailed recipe for Macaroni Scramble, affectionately known as Goulash, a beloved comfort food that evokes nostalgic memories of family dinners and cozy gatherings. This dish, passed down through generations, embodies the warmth of home cooking—combining hearty pasta, savory ground beef, a medley of fresh vegetables, and a flavorful tomato-based sauce topped with gooey cheddar cheese. Lovingly prepared, it offers a delightful balance of savory, sweet, and spicy notes, making it a versatile choice for weeknights, potlucks, or anytime you desire a satisfying and comforting meal. As featured on Love With Recipes, this recipe aims to be both accessible and approachable, yet packed with flavor and rich in history, making it a timeless addition to your culinary repertoire.

Time

  • Preparation Time: 30 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 30 minutes

Needed Equipment

Essential Kitchen Tools

  • Large skillet or sauté pan: To cook the vegetables and ground beef, and to combine ingredients.
  • Large pot: For boiling the elbow macaroni until al dente.
  • Colander or strainer: To drain the cooked pasta efficiently.
  • Measuring cups and spoons: For precise measurement of ingredients like liquids, spices, and sugar.
  • Cutting board: For chopping vegetables and garlic.
  • Chef’s knife: To chop onions, green peppers, and mushrooms.
  • Wooden spoon or spatula: For sautéing and stirring ingredients.
  • Oven-safe casserole dish (preferably 3-quart): To assemble and bake the final dish.
  • Aluminum foil or lid: To cover the casserole during baking, if necessary.
  • Oven: Preheated to 350°F (175°C) for baking the casserole.
  • Grater: For shredding sharp cheddar cheese, or pre-shredded cheese can be used.
  • Optional: Food processor for quick vegetable chopping, or a garlic press for mincing garlic.

Tags

Comfort Food, Family Favorite, Hearty Meal, Baked Pasta, Ground Beef, Quick Dinner, Potluck, Budget-Friendly, Classic American, Home Cooking

Serving Size

This recipe comfortably serves approximately 6 to 8 generous portions, making it perfect for family dinners or small gatherings. Each serving provides a hearty and satisfying meal, rich in protein, fiber, and flavor.

Difficulty Level

Intermediate — This recipe involves multiple steps including sautéing vegetables, browning meat, simmering a sauce, and baking, but it remains accessible for home cooks with basic culinary skills. Attention to timing and seasoning will ensure optimal results.

Allergen Information

Allergen Present
Gluten Yes (pasta, Worcestershire sauce)
Dairy Yes (cheddar cheese, butter)
Meat Yes (ground beef)
Garlic & Onion Yes

Dietary Preference

Contains meat and dairy; not suitable for vegetarians or vegans. Can be adapted for gluten-free diets by using gluten-free pasta options. For low-sodium diets, reduce salt and use low-sodium Worcestershire sauce.

Course

Main Course

Cuisine

American / Family Classics

Ingredients

Ingredient Quantity
Elbow macaroni 8 oz (about 2 cups)
Butter 1/4 cup (4 tablespoons)
Lean ground beef 2 lbs
Garlic 3 cloves, minced
Onions 2 large, diced
Green pepper 1, chopped
Tomato sauce 2 cups
Mushrooms (optional) 2 cups, sliced
Sharp cheddar cheese 4 cups, shredded
Chili powder 1 tablespoon
Paprika 1 teaspoon
Brown sugar 1 tablespoon
Worcestershire sauce 1 tablespoon
Salt To taste
Ground pepper To taste
Dry sherry 1/4 cup

Instructions

Step 1: Prepare Ingredients

Start by assembling all your ingredients to streamline the cooking process. Rinse and chop the vegetables: dice onions into small, uniform pieces for quick cooking; mince garlic cloves using a garlic press or fine chopping; chop the green pepper into bite-sized pieces; slice mushrooms if using fresh for even cooking and flavor distribution. Measure out spices, liquids, and cheese to ensure everything is within reach. Prepare a large pot of water seasoned with a pinch of salt to cook the elbow macaroni until al dente, following package instructions (typically 8-10 minutes). Drain and set aside.

Step 2: Sauté Aromatics

In a large skillet or sauté pan, melt the butter over medium heat. Once melted, add the diced onions, minced garlic, chopped green peppers, and sliced mushrooms if using. Sauté the vegetables until they become tender and fragrant, approximately 5-7 minutes. Stir occasionally to prevent sticking and ensure even cooking. This step develops the foundational flavors of the dish, releasing aromatic oils and caramelizing the vegetables slightly, adding depth to the overall flavor profile.

Step 3: Brown the Ground Beef

Push the sautéed vegetables to the side of the skillet, creating space for the ground beef. Add the beef to the cleared area, breaking it apart with a spatula or wooden spoon. Cook until the beef is browned evenly and no pink remains, about 8-10 minutes. Stir occasionally to ensure uniform browning. Properly browned ground beef provides a rich, savory base without excess grease, which can be drained if desired.

Step 4: Season the Meat

Once the beef is browned, sprinkle the chili powder, paprika, brown sugar, Worcestershire sauce, salt, and ground pepper evenly over the meat. Stir thoroughly to coat the meat and vegetables with the spices, allowing the flavors to toast and meld into the mixture. Continue cooking for another 2-3 minutes to enhance the aroma and flavor of the spices. This step ensures the seasoning is well integrated into the dish, adding a hint of sweetness, smokiness, and spice.

Step 5: Combine the Ingredients

Pour in the tomato sauce and dry sherry, stirring to incorporate. Add the cooked, drained elbow macaroni into the skillet, mixing thoroughly to ensure every pasta piece is coated with the flavorful sauce. If using canned mushrooms, include them now, stirring gently to distribute evenly. Allow the mixture to simmer for an additional 5-10 minutes on low heat—this helps the flavors to meld and the pasta to absorb some of the sauce, creating a cohesive dish.

Step 6: Assemble the Casserole

Preheat your oven to 350°F (175°C). Transfer the prepared macaroni mixture into a greased or non-stick 3-quart casserole dish. Use a spatula or spoon to spread it evenly across the dish. Generously sprinkle the shredded sharp cheddar cheese over the top, covering the entire surface to ensure every bite is cheesy and gooey. For added richness, some like to sprinkle extra cheese or breadcrumbs for a crispy topping, but this is optional.

Step 7: Bake the Dish

Place the casserole dish into the preheated oven and bake uncovered for approximately 30 minutes, or until the cheese melts thoroughly and bubbles around the edges. For an even more flavorful experience, you can refrigerate the assembled casserole overnight, allowing the flavors to meld beautifully. When ready to serve, bring it out of the refrigerator and let it come to room temperature while the oven preheats. Bake for about 45-60 minutes or until the cheese is golden brown and the casserole is heated through. This slow baking enhances the depth of flavors and creates a delightful, slightly crispy cheese crust.

Step 8: Final Touch and Serving

Once baked, remove the casserole from the oven and allow it to rest for about 5 minutes. This brief cooling period helps the dish set and makes serving easier. Garnish with freshly chopped herbs such as parsley or chives if desired, adding a fresh burst of flavor and color. Serve hot, scooping generous portions onto plates. The dish pairs wonderfully with simple side dishes such as a green salad, garlic bread, or steamed vegetables, complementing its hearty nature.

Preparation Tips

  • Vegetable Variations: Feel free to add or substitute vegetables such as carrots, celery, or corn for added texture and nutrients.
  • Seasoning Adjustments: Taste the sauce before baking and adjust salt, pepper, or spices as needed to suit your palate.
  • Cheese Choices: While sharp cheddar is traditional, a blend of cheeses like Monterey Jack or mozzarella can be used for different flavor profiles.
  • Making it Gluten-Free: Use gluten-free pasta varieties to accommodate dietary restrictions.
  • Adding Heat: For a spicy kick, incorporate cayenne pepper or hot sauce into the spice mix.

Nutritional Information

Nutrient Per Serving
Calories 603.9 kcal
Fat Content 28.6 g
Saturated Fat 15.1 g
Cholesterol 119 mg
Sodium 1135.3 mg
Carbohydrate Content 41.2 g
Fiber 4.1 g
Sugar 10.1 g
Protein 32.9 g

Tips and Tricks

  • Flavor Depth: Slow simmering the sauce after combining all ingredients enhances flavor richness.
  • Cheese Melting: For a more melted and gooey cheese layer, sprinkle cheese during the last 10 minutes of baking or broil for a few minutes—watch carefully to prevent burning.
  • Make-Ahead: Prepare the casserole a day in advance, refrigerate, and bake when needed for convenience.
  • Leftovers: Store in airtight containers for up to 4 days and reheat in the microwave or oven, adding a splash of milk or broth to maintain moisture.

Add-ons and Variations

  • Vegetable Boost: Incorporate cooked peas, corn, or diced carrots for extra color and nutrients.
  • Spicy Version: Add diced jalapeños or hot sauce for heat lovers.
  • Protein Variations: Substitute ground beef with ground turkey, chicken, or plant-based crumbles for dietary preferences.
  • Breadcrumb Topping: For a crispy topping, sprinkle breadcrumbs mixed with melted butter over the cheese before baking.

Side Dishes

  • Fresh green salad with vinaigrette
  • Garlic bread or breadsticks
  • Steamed vegetables such as broccoli or green beans
  • Crispy coleslaw
  • Pickles or relishes for contrast

Improvements and Customizations

  • Adding a Touch of Heat: Incorporate red pepper flakes or hot sauce for a spicy twist.
  • Vegetarian Version: Omit the beef and add beans or lentils for protein.
  • Low-Sodium Option: Use reduced-sodium ingredients, especially in Worcestershire sauce and tomato sauce.
  • Gluten-Free: Swap regular pasta with gluten-free options like rice or chickpea pasta.
  • Extra Creaminess: Mix in a dollop of sour cream or cream cheese before baking for a richer texture.

Save and Store

Leftovers can be stored in airtight containers in the refrigerator for up to 3-4 days. To reheat, place in the microwave for 2-3 minutes, stirring halfway through, or reheat in a covered dish in the oven at 350°F (175°C) for about 20 minutes. For longer storage, freeze individual portions in freezer-safe containers for up to 3 months. Thaw in the refrigerator overnight before reheating. Proper storage ensures the dish remains flavorful and safe to consume.

Frequently Asked Questions (FAQ)

Can I make this recipe vegetarian?

Yes, simply omit the ground beef and replace it with cooked lentils, beans, or plant-based ground meat alternatives. Adjust seasonings accordingly and consider adding extra vegetables for bulk and flavor.

Can I prepare this dish ahead of time?

Absolutely. Assemble the casserole up to the baking stage, cover, and refrigerate overnight. When ready, bake as directed, increasing the baking time slightly if cold from refrigeration.

How can I make this recipe gluten-free?

Use gluten-free pasta varieties such as rice, chickpea, or lentil pasta. Ensure all other ingredients, like Worcestershire sauce, are gluten-free or substitute with alternatives.

Can I freeze leftovers?

Yes, allow the dish to cool completely, then portion into freezer-safe containers. Label with date and contents. Freeze for up to 3 months. Thaw overnight in the refrigerator and reheat thoroughly before serving.

What are some good side dishes to serve with Macaroni Scramble?

Complement with fresh salads, garlic bread, steamed vegetables, or light coleslaw to balance the richness of the casserole and add freshness to your meal.

Conclusion

This Macaroni Scramble, or Goulash, stands as a testament to comforting, home-cooked meals that bring family and friends together. Its combination of tender pasta, savory beef, and flavorful vegetables baked under a blanket of melted cheddar cheese makes it an all-time favorite. Whether prepared for a weeknight dinner, a casual potluck, or a special family gathering, this dish is versatile, forgiving, and utterly satisfying. The depth of flavor, hearty texture, and nostalgic appeal ensure it will become a cherished staple in your culinary collection. Remember, at Love With Recipes, we believe in celebrating the artistry of home cooking—so don’t hesitate to customize this recipe to suit your tastes and dietary needs, and enjoy creating delicious memories around the table.

References

  • Grandma’s Goulash Recipe – Family Tradition, The New York Times Cooking
  • American Classics: The History of Goulash, Food & Wine Magazine

My Rating:

Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Back to top button
0
Would love your thoughts, please comment.x
()
x