Cheesy Broccoli-Rice Casserole Recipe 🧀🥦

Overview:

Indulge in the comforting flavors of this easy-to-make Cheesy Broccoli-Rice Casserole recipe. Perfect for a quick weeknight dinner or as a side dish for gatherings, this dish combines the wholesome goodness of broccoli and rice with the irresistible creaminess of Cheese Whiz. With just a handful of ingredients and minimal prep time, you can whip up a crowd-pleasing casserole that’s sure to become a family favorite.

• Prep Time: 5 minutes
• Cook Time: 50 minutes
• Total Time: 55 minutes
• Servings: 12
• Calories per Serving: 214.2
• Rating: ⭐⭐⭐⭐⭐

Ingredients:

• 1 package (approximately 10 ounces) frozen broccoli
• 2 cups Minute Rice
• 1 can (10.75 ounces) Cheese Whiz
• 1 cup shredded cheddar cheese
• 1/2 cup diced onions
• 1/4 teaspoon garlic powder
• Salt and pepper, to taste

Instructions:

1. Preheat the Oven: Preheat your oven to 350°F (175°C) and grease a 9×13-inch baking dish with cooking spray or butter.

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2. Prepare the Ingredients: In a large mixing bowl, combine the frozen broccoli (no need to thaw!), Minute Rice, Cheese Whiz, shredded cheddar cheese, diced onions, garlic powder, salt, and pepper. Mix until all ingredients are evenly distributed.

3. Layer the Casserole: Pour the mixture into the prepared baking dish, spreading it out evenly with a spatula or spoon.

4. Bake: Place the baking dish in the preheated oven and bake for 45 to 50 minutes, or until the casserole is hot and bubbly, and the top is golden brown.

5. Serve: Once baked, remove the casserole from the oven and let it cool for a few minutes before serving. Garnish with additional shredded cheese or chopped parsley, if desired.

6. Enjoy: Serve this Cheesy Broccoli-Rice Casserole as a satisfying main dish or as a delicious side alongside your favorite protein.

Tips:

• For added flavor, consider sautéing the diced onions in a skillet with a bit of butter until they are soft and translucent before adding them to the casserole mixture.
• Feel free to customize this recipe by adding cooked chicken, ham, or bacon for a heartier version.
• Substitute Cheese Whiz with your favorite cheese sauce or a combination of melted cheddar and cream cheese for a homemade twist.
• Make-ahead tip: You can assemble the casserole up to a day in advance and store it covered in the refrigerator until ready to bake. Simply increase the baking time by a few minutes if baking from cold.

Nutritional Information (Per Serving):

• Calories: 214.2
• Total Fat: 10.8g
  • Saturated Fat: 5.6g
• Cholesterol: 31.1mg
• Sodium: 986.2mg
• Total Carbohydrates: 21.8g
  • Dietary Fiber: 1.7g
  • Sugar: 3.8g
• Protein: 7.6g

Serving Suggestions:

• Pair this Cheesy Broccoli-Rice Casserole with a crisp green salad dressed with vinaigrette for a well-rounded meal.
• Serve alongside roasted or grilled chicken breasts or pork chops for a wholesome dinner option.
• Enjoy as a tasty side dish at potlucks, picnics, or holiday gatherings alongside other favorite comfort foods.

Conclusion:

This Cheesy Broccoli-Rice Casserole is a simple yet satisfying dish that’s sure to please even the pickiest eaters. With its creamy texture, cheesy goodness, and wholesome ingredients, it’s a versatile recipe that can be enjoyed any day of the week. Whether you’re cooking for your family or entertaining guests, this casserole is bound to become a go-to favorite in your recipe repertoire. Try it out today and delight in its delicious flavors!