Ground Beef Goulash: A Rich and Tasty One-Dish Delight
Welcome to a dish that my son adores so much that he even requests it for his birthday supper! This Ground Beef Goulash is a family favorite, bursting with flavor and simplicity. It’s the kind of meal that is as comforting as it is delicious, making it perfect for busy weeknights or special occasions. Here’s how you can create this delightful goulash, which is both easy to prepare and incredibly satisfying.
Ingredients
- 1 pound lean ground beef 🥩
- 1/2 green bell pepper, diced 🌶️
- 1 onion, finely chopped 🧅
- 2 garlic cloves, minced 🧄
- 1/2 teaspoon salt 🧂
- 1/2 teaspoon black pepper 🧂
- 3 tablespoons soy sauce 🍜
- 1 cup water 💧
- 1/2 cup grated Parmesan cheese 🧀
- 1 cup Velveeta cheese, cubed 🧀
- 1 cup white rice 🍚 or 1 cup elbow macaroni 🍝
- 1 can (15 ounces) tomato soup 🍅
Instructions
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Start with the Beef: In a large skillet over medium-high heat, brown the lean ground beef until it is fully cooked, breaking it up into small crumbles as it cooks. Once browned, drain off any excess fat.
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Add Vegetables and Seasonings: To the browned beef, add the diced green bell pepper, finely chopped onion, and minced garlic. Sprinkle in the salt and black pepper. Keep in mind that the soy sauce will add additional saltiness, so season lightly. Stir to combine everything and cook until the vegetables are tender.
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Incorporate Tomato Soup and Soy Sauce: Pour in the can of tomato soup and the soy sauce. Add the cup of water and stir well to mix everything together. Bring the mixture to a gentle simmer.
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Simmer: Reduce the heat to low, cover the skillet with a lid, and let it simmer for about 20 minutes. This allows the flavors to meld and the mixture to thicken slightly.
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Add Rice or Macaroni: After the initial simmering time, add the white rice or elbow macaroni to the skillet, stirring to combine. If you prefer rice, it will absorb much of the liquid, creating a hearty texture. If you choose macaroni, it will add a delightful pasta element to the dish.
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Cook and Stir: Cover the skillet again and let it simmer for an additional 15 minutes. If you’re using rice, stir occasionally to prevent sticking. For macaroni, ensure it is cooked to your desired tenderness.
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Add Cheeses: Once the rice or macaroni is cooked, sprinkle the grated Parmesan cheese and the cubed Velveeta cheese evenly over the top. Do not stir. Place the lid back on the skillet and let it sit off the heat for a few minutes, allowing the cheese to melt and become gooey.
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Serve and Enjoy: Once the cheese has melted to your satisfaction, give the goulash a gentle stir to mix in the melted cheese. Serve your delicious Ground Beef Goulash with a side of garlic bread and a fresh tossed salad for a complete meal.
Cooking Times
| Activity | Time |
|---|---|
| Preparation | 15 minutes |
| Cooking (Beef) | 10 minutes |
| Simmering (with Tomato Soup) | 20 minutes |
| Adding Rice/Macaroni | 15 minutes |
| Cheese Melting | 5 minutes |
Nutrition Information (Per Serving)
- Calories: 238.7
- Fat: 8g
- Saturated Fat: 3.2g
- Cholesterol: 49.1mg
- Sodium: 945.7mg
- Carbohydrates: 22.8g
- Fiber: 1.5g
- Sugar: 5.3g
- Protein: 18.3g
This hearty Ground Beef Goulash is not just a meal; it’s a family tradition in our house. Whether you’re feeding a crowd or looking for a comforting dish, this goulash is sure to hit the spot. Enjoy your cooking adventure and the delicious results!
🍽️👨👩👧👦
