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Ham, Cheese, and Onion Baked Potato Topping π₯π§π₯
Recipe Overview:
- Name: Ham, Cheese, and Onion Baked Potato Topping
- Source: Adapted from Good Food magazine
- Description: This recipe, originally featured in the beloved Good Food magazine, offers a hearty and satisfying meal, perfect for those watching their calorie intake. Packed with flavor and nutrients, it’s a delicious option for anyone seeking a low-carb, high-protein dish.
- Category: Pork
- Keywords: Potato, Cheese, Vegetable, Meat, Very Low Carbs, High Protein, Microwave, Oven, Easy, Inexpensive
- Rating: βββββ (based on 1 review)
- Calories: 282 per serving
- Prep Time: 10 minutes
- Cook Time: 1 minute
- Total Time: 11 minutes
- Servings: 1
- Yield: Not specified
Ingredients:
Quantity | Ingredient |
---|---|
1 1/2 tbsp | Olive oil |
1 | Slice of ham |
2 | Onions, chopped |
1 1/2 oz | Cheddar cheese |
2 tbsp | Fresh parsley |
Instructions:
-
Preparation:
- Gather all the ingredients and equipment needed for the recipe.
-
Microwave Preparation:
- In a microwave-safe dish, combine olive oil, chopped ham, and onions.
- Microwave the mixture on high for 1 minute, or until the onions are tender and the ham is heated through.
-
Assembling the Dish:
- Split the baked potato open and place it on a microwave-safe plate.
- Sprinkle the hot potato with cheddar cheese, ensuring even coverage.
- Microwave the potato and cheese for an additional 30 seconds, or until the cheese is melted and bubbly.
-
Final Touches:
- Spoon the warm ham and onion mixture over the melted cheese.
- Garnish with freshly chopped parsley for a pop of color and flavor.
-
Serving:
- Serve immediately while hot, allowing the flavors to meld together for a delicious dining experience.
Nutritional Information (Per Serving):
- Calories: 282
- Fat: 22.5g
- Saturated Fat: 10.4g
- Cholesterol: 59.4mg
- Sodium: 696mg
- Carbohydrates: 2.7g
- Fiber: 0.4g
- Sugar: 1.1g
- Protein: 17.2g
Tips:
- Customization: Feel free to customize this recipe according to your preferences. You can add extra toppings like sour cream, green onions, or bacon bits for additional flavor and texture.
- Meal Prep: This dish can be easily scaled up to serve more people. Simply adjust the quantities of ingredients accordingly and follow the same cooking instructions.
- Variation: Experiment with different types of cheese to find your favorite flavor combination. Gouda, mozzarella, or Swiss cheese can all work well in this recipe.
Enjoy Your Ham, Cheese, and Onion Baked Potato Topping!
Whether you’re looking for a quick weeknight dinner or a satisfying lunch option, this recipe is sure to please. With its simple preparation and delicious flavors, it’s bound to become a staple in your meal rotation. So gather your ingredients and get ready to indulge in a delightful culinary experience! π½οΈ