Chicken or Beef Barbecue Recipe
Prep Time: 10 minutes | Cook Time: 6 minutes | Total Time: 16 minutes
Category: Poultry | Serves: Varies | Calories: 433.4 per serving
Barbecue lovers will savor this easy and versatile Chicken or Beef Barbecue recipe that’s perfect for quick weeknight meals or family gatherings. Whether you’re cooking up a classic beef barbecue or prefer the tender flavors of chicken, this recipe will satisfy any craving for smoky, tangy goodness.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Beef (or chicken) | 1 lb |
| Onion | 1 (medium, chopped) |
| Ketchup | 1 cup |
| Prepared mustard | 1/2 cup |
| Water | 1 cup |
| Chili powder | 1 tbsp |
| Paprika | 1/2 tsp |
| Brown sugar | 1/4 cup |
| Vinegar | 1/2 cup |
| Salt | 2 tsp |
| Pepper | 2 tsp |
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Calories | 433.4 kcal |
| Total Fat | 42.1 g |
| Saturated Fat | 17 g |
| Cholesterol | 56.2 mg |
| Sodium | 279.3 mg |
| Total Carbohydrates | 8.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 7.4 g |
| Protein | 5.2 g |
Instructions:
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Prepare the Onion and Sauce: In a medium skillet, heat a tablespoon of oil over medium heat. Add the chopped onion and cook, stirring frequently, until softened and translucent, about 3-4 minutes. Next, add the ketchup, prepared mustard, water, chili powder, paprika, brown sugar, vinegar, salt, and pepper to the skillet. Stir to combine, then reduce the heat and let the mixture simmer for 15 minutes, allowing the flavors to meld together.
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Cook the Meat: For the beef, cover the meat with water in a large pot and add 4-5 bay leaves. Bring to a simmer, then reduce the heat and cook the beef until it becomes tender and can be easily pulled apart with a fork, about 2-3 hours. If using chicken, you can skip this step, as it requires less cooking time.
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Simmer and Shred: Once the meat is fully cooked, remove it from the pot and shred it using two forks. Discard any bones (for chicken) and set the meat aside.
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Combine the Meat with the Sauce: Add the shredded beef or chicken into the skillet with the barbecue sauce. Stir to coat the meat evenly in the sauce. Let it simmer on low for about 10 minutes, allowing the meat to absorb the flavors of the sauce.
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Serve: Serve the tender, saucy barbecue on soft buns for a delicious sandwich. Optionally, garnish with a little extra paprika or chopped onions for added flavor.
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Freezer-Friendly: This barbecue can be frozen for later use. Allow it to cool completely before storing in an airtight container in the freezer. Reheat thoroughly when ready to serve.
Notes:
- You can substitute pork for beef or chicken for a different twist on this classic dish.
- For a quicker cooking method, consider using a slow cooker. Add the cooked chicken at the beginning and cook on low for about 6 hours, or until tender.
- Make sure to check the seasoning balance after simmering the sauce, adjusting for more sweetness or tanginess to suit your personal taste.
Enjoy this delicious barbecue as a meal on its own, or serve it at your next BBQ, picnic, or family dinner. It’s the perfect recipe to make and share with your loved ones.
