Kidney Bean Salad 🥗

Introduction:

Embark on a culinary journey with the timeless classic – Kidney Bean Salad! A staple dish that has graced countless potlucks, dinners, picnics, and gatherings, this salad holds a cherished place in the hearts of many. With its simple yet satisfying combination of ingredients, it’s a crowd-pleaser that stands the test of time. Whether you’re hosting a casual brunch or attending a summer BBQ, this salad promises to delight your taste buds and impress your guests.

Recipe Overview:

Preparation Time: 5 minutes
Total Time: 5 minutes
Category: Beans
Keywords: < 15 Mins, No Cook, Easy
Calories: 286 per serving
Rating: 5 stars

Ingredients:

3 cups of kidney beans 🌰
1 stalk of celery, finely chopped 🥬
5 hard-boiled eggs, diced 🥚
3/4 cup of mayonnaise 🥄
1 cup of Miracle Whip dressing (optional) 🥣

Instructions:

Combine Ingredients: In a large mixing bowl, gently combine the kidney beans, diced pickles, hard-boiled eggs, chopped celery, and your choice of mayonnaise or Miracle Whip dressing. The creamy texture of the dressing complements the hearty beans and crunchy vegetables, creating a symphony of flavors and textures in every bite.
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Chill and Serve: Once all the ingredients are thoroughly mixed, cover the bowl with plastic wrap and refrigerate the salad for at least one hour to allow the flavors to meld together and for the salad to chill. This step is crucial for enhancing the taste and ensuring that each mouthful is refreshing and delightful.
Serve and Enjoy: After chilling, serve the Kidney Bean Salad in a decorative bowl or platter, garnished with a sprinkle of fresh herbs or a drizzle of balsamic glaze for an extra touch of sophistication. This versatile salad pairs well with a variety of dishes, from grilled meats to sandwiches, or can even stand alone as a light and nutritious meal option.

Nutritional Information:

Calories: 286
Fat Content: 7.2g
Saturated Fat Content: 2.1g
Cholesterol Content: 205.2mg
Sodium Content: 834.5mg
Carbohydrate Content: 37.5g
Fiber Content: 10.9g
Sugar Content: 11.8g
Protein Content: 17.3g

Conclusion:

In conclusion, the Kidney Bean Salad is more than just a recipe; it’s a cherished tradition that brings people together and satisfies cravings with its wholesome goodness. With its quick and easy preparation, vibrant flavors, and nutritional benefits, this salad is sure to become a beloved favorite in your culinary repertoire. Whether you’re a seasoned chef or a novice in the kitchen, this recipe offers a delicious and nutritious option that is perfect for any occasion. So gather your ingredients, mix up a batch of this timeless classic, and get ready to savor the irresistible taste of Kidney Bean Salad!