Shepherd’s Pie Recipe
Description: Make and share this Shepherd’s Pie recipe from lovewithrecipes.com. This hearty dish is perfect for a cozy lunch or snack, combining tender beef, savory vegetables, and creamy mashed potatoes baked to perfection. It’s a classic comfort food that’s sure to satisfy everyone at the table!
Recipe Category: One Dish Meal
Keywords: Lunch/Snacks, Potato, Vegetable, Meat, Scottish, European, Potluck, < 30 Mins, Oven, Beginner Cook, Easy
Nutritional Information (per serving):
- Calories: 331.1
- Fat Content: 11.6g
- Saturated Fat Content: 4.7g
- Cholesterol Content: 73.9mg
- Sodium Content: 130.3mg
- Carbohydrate Content: 27.7g
- Fiber Content: 4.3g
- Sugar Content: 3.9g
- Protein Content: 28.2g
Servings: 3
Ingredients:
| Ingredient | Quantity |
|---|---|
| Onion | 1/2 |
| Low sodium beef broth | 3/4 cup |
| Beef broth | 1/4 cup |
| Angostura low-sodium Worcestershire sauce | 1 tbsp |
| Tomato paste | 1 tbsp |
| Fresh ground pepper | 1/2 tsp |
| Russet potato | 2 |
| Garlic cloves | 1/8 cup |
| Skim milk | 1/4 cup |
| Egg substitute | 1/2 cup |
| Kosher salt | To taste |
| Frozen baby peas | 1/2 cup |
Instructions:
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Preheat oven: Preheat your oven to 425Β°F (220Β°C), Gas Mark 7, ensuring it’s hot and ready for baking.
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Prepare skillet: Coat a nonstick skillet with cooking spray, then add the onions. SautΓ© until they become soft and translucent, releasing their sweet aroma.
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Cook meat: Add the ground beef to the skillet, breaking it apart with a wooden spoon as it cooks. Continue cooking until the meat is browned and cooked through.
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Strain fat: Once the meat is cooked, strain the beef mixture to remove any excess fat and liquid. This step helps reduce the grease content in your dish.
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Season meat: Return the strained meat mixture to the skillet. Add in the low sodium beef broth, beef broth, Angostura low-sodium Worcestershire sauce, tomato paste, and freshly ground pepper. Stir well to combine all the flavors, then set aside.
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Prepare potatoes: In a separate pot, boil the russet potatoes with the garlic cloves in lightly salted water until they are fork-tender. This usually takes about 10-15 minutes.
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Mash potatoes: Once the potatoes are cooked, drain them and remove the garlic cloves. Mash the potatoes with a potato masher or fork until they are smooth and creamy. Add in the skim milk and egg substitute, continuing to mash until well combined. Season with salt to taste.
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Assemble pie: Transfer the meat mixture into the bottom of an oven-proof casserole dish, spreading it out evenly. Next, layer the frozen baby peas on top of the meat, followed by the creamy mashed potatoes, spreading them evenly over the top.
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Bake: Lightly coat the surface of the mashed potatoes with cooking spray to help them brown nicely in the oven. Place the casserole dish in the preheated oven and bake for 17 to 23 minutes, or until the dish is heated through and the top is beautifully golden brown.
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Serve: Once baked to perfection, remove the Shepherd’s Pie from the oven and let it cool for a few minutes before serving. Then, dish it out onto plates and enjoy the comforting flavors of this classic dish!
This Shepherd’s Pie recipe is a delightful combination of savory beef, tender vegetables, and creamy mashed potatoes, making it a hearty and satisfying meal that’s perfect for any occasion. Whether you’re cooking for a weeknight dinner or hosting a potluck with friends, this recipe is sure to please even the pickiest eaters. So gather your ingredients and get ready to indulge in a taste of comfort and tradition with this delicious Shepherd’s Pie! π₯§
