Basic Fat Burning Soup Recipe
Description: If you’re looking for a way to shed some pounds, this Basic Fat Burning Soup, also known as the Cabbage Soup Diet, might just be the answer. While it may result in frequent trips to the bathroom, it’s designed to help you lose weight effectively. For a comprehensive 7-day diet plan, check out the Special Diets Forum in the Talk Area of Recipezaar here.
Recipe Category: One Dish Meal
Keywords: Vegetable, Low Protein, Low Cholesterol, Healthy, < 60 Mins, Stove Top, Easy, Inexpensive
Ingredients:
| Quantity | Ingredient |
|---|---|
| 6 | green onions |
| 1-2 | tomatoes |
| 1 | cabbage |
| 2 | green peppers |
| 1 | celery |
| 1 | bouillon cube |
| 1 | salt |
| – | pepper |
| – | curry |
| – | parsley |
| – | bouillon |
Nutritional Information (per serving):
- Calories: 456.2
- Fat Content: 3.6g
- Saturated Fat Content: 0.7g
- Cholesterol Content: 0.4mg
- Sodium Content: 1163.8mg
- Carbohydrate Content: 103g
- Fiber Content: 40.6g
- Sugar Content: 59.8g
- Protein Content: 24.4g
Servings: 1
Cooking Instructions:
- Begin by cutting the veggies into small to medium pieces.
- Place the chopped vegetables in a large pot and cover them with water.
- Bring the water to a boil over high heat. Once boiling, reduce the heat to a simmer.
- Allow the soup to simmer until the veggies are tender, which should take about 10 minutes.
- Season the soup with salt, pepper, curry, parsley, and bouillon cube to taste.
- Once the vegetables are cooked through and the flavors have melded together, your Basic Fat Burning Soup is ready to enjoy!
Tips:
- Feel free to adjust the seasoning according to your taste preferences.
- This soup can be eaten anytime you’re hungry, and you can have as much as you want without worrying about adding extra calories.
Note:
- If you’re interested in following the entire 7-day schedule for this “diet,” let me know!
🥣🥦🍅 Enjoy this nutritious and filling soup as part of your weight loss journey! 🌱💪
