Frozen Fruit Smoothie Recipe
π Prep Time: 10 minutes | π Total Time: 10 minutes | π½οΈ Servings: 1
Description:
Indulge in the refreshing delight of our Frozen Fruit Smoothie recipe, a perfect blend of fruity goodness that’s not only delicious but also healthy. This delightful concoction is ready in a breeze, making it an ideal choice for a quick and nutritious beverage fix.
Ingredients:
- 3/4 cup nonfat plain yogurt
- 1/2 cup assorted frozen fruits
- 1 tsp vanilla extract
- Sugar substitute (to taste)
Nutritional Information (Per Serving):
- Calories: 80.7
- Fat: 0.2g
- Saturated Fat: 0.1g
- Cholesterol: 2.5mg
- Sodium: 94.7mg
- Carbohydrates: 9.9g
- Fiber: 0g
- Sugar: 9.9g
- Protein: 7g
Instructions:
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Prepare Ingredients: Gather all the required ingredients: nonfat plain yogurt, assorted frozen fruits, vanilla extract, and sugar substitute.
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Blend Fruits and Yogurt: In a blender, combine the frozen fruits and nonfat plain yogurt.
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Add Vanilla: Pour in the vanilla extract to the blender.
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Sweeten to Taste: Add the desired amount of sugar substitute to sweeten the smoothie. You can adjust the sweetness according to your preference.
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Blend Until Smooth: Blend all the ingredients together until you achieve a smooth and creamy texture.
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Serve Immediately: Pour the smoothie into a chilled glass and serve immediately to enjoy its fresh flavors to the fullest.
This Frozen Fruit Smoothie is not only bursting with fruity goodness but also packs a nutritional punch, making it an excellent choice for a quick breakfast, snack, or post-workout refuel. Feel free to customize the recipe by using your favorite frozen fruits or adding additional ingredients like spinach or protein powder for an extra boost. Cheers to a refreshing and healthy treat!
