Ultimate Hearty Vegetable Chili Recipe

Scrumptious Vegetable Chili Recipe from LoveWithRecipes.com 🍲💕

Description

Prepare to indulge in a bowl of hearty and delicious vegetable chili that is not only incredibly easy to make but also packed with nutrients and flavors! Perfect for large gatherings or a cozy night in, this chili combines an array of colorful bell peppers, three types of beans, and a blend of aromatic spices to create a wholesome meal that everyone will love. This recipe is low in cholesterol and designed to be a healthy choice for your family and friends.

Ingredients 🥕🌶️

Vegetables and Aromatics:

• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 1 green bell pepper, diced
• 1 onion, chopped
• 1 clove garlic, minced

Spices and Seasonings:

• 1 1/2 tsp oregano
• 1/2 tsp ground cumin
• 1 1/2 tsp salt
• 1 1/2 tsp ground black pepper

Beans:

• 1 can (15 oz) cannellini beans, drained and rinsed
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (15 oz) kidney beans, drained and rinsed

Tomatoes:

• 1 can (28 oz) whole tomatoes, with juice

Nutritional Information (per serving) 🌟

• Calories: 157 kcal
• Fat: 0.9 g
• Saturated Fat: 0.2 g
• Cholesterol: 0 mg
• Sodium: 330.1 mg
• Carbohydrates: 29.6 g
• Fiber: 8.6 g
• Sugar: 5 g
• Protein: 9.8 g

Preparation 🕒

Total Time: 8 hours 5 minutes

• Cook Time: 8 hours
• Prep Time: 5 minutes

Instructions 👩‍🍳

1. Preparation:

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   • Begin by preparing your vegetables. Dice the red, yellow, and green bell peppers. Chop the onion and mince the garlic.

2. Mix Ingredients:

   • In your crock pot, combine the diced bell peppers, chopped onion, and minced garlic.
   • Add the oregano, ground cumin, salt, and ground black pepper to the crock pot.
   • Next, add the drained and rinsed cannellini beans, black beans, and kidney beans.
   • Pour in the whole tomatoes along with their juice. Use a spoon to break up the tomatoes slightly.

3. Cooking:

   • Set your crock pot to low and allow the chili to cook for 6-8 hours. This slow cooking process will meld the flavors together beautifully, creating a rich and satisfying chili.

4. Serving:

   • Once the chili is ready, give it a good stir. Serve it hot, and enjoy! This chili pairs wonderfully with a slice of crusty bread or a side of rice. Garnish with fresh cilantro, a dollop of sour cream, or shredded cheese for added flavor.

Notes and Tips 🍲✨

• Beans: Feel free to use other types of beans if you prefer. Pinto beans or chickpeas can be great additions or substitutes.
• Spices: Adjust the spices to suit your taste. If you like a bit of heat, consider adding some chili powder or a diced jalapeño.
• Vegetables: This recipe is versatile, and you can add other vegetables like zucchini, corn, or carrots for extra nutrients and flavors.
• Storage: This chili stores well in the refrigerator for up to 5 days and can be frozen for up to 3 months. Simply reheat it on the stove or in the microwave.

Ideal Pairings and Serving Suggestions 🥖🍚

Pair this scrumptious vegetable chili with:

• Crusty Bread: A warm slice of crusty bread is perfect for dipping and soaking up all the flavors.
• Rice: Serve over a bed of fluffy rice to make it even more filling.
• Toppings: Enhance the flavor with toppings like shredded cheese, a dollop of sour cream, chopped green onions, or fresh cilantro.
• Cornbread: A side of cornbread adds a delightful sweetness and complements the savory chili beautifully.

Perfect for Any Occasion 🎉

This vegetable chili is ideal for:

• Family Dinners: A nutritious and hearty option that the whole family will enjoy.
• Potlucks and Gatherings: Easy to transport and sure to be a hit with guests.
• Meal Prep: Make a big batch and enjoy leftovers throughout the week.
• Healthy Eating: Low in fat and cholesterol, this chili is a great addition to a balanced diet.

Conclusion

Creating a delicious and healthy meal has never been easier with this Scrumptious Vegetable Chili recipe. The combination of colorful bell peppers, various beans, and a blend of spices makes for a hearty and satisfying dish that is perfect for any occasion. With minimal prep time and the convenience of a crock pot, you can set it and forget it, knowing a delightful meal will be ready in a few hours. Enjoy the warmth and comfort of this chili with your loved ones and make it a staple in your recipe collection! 🍲💕