Beef Jerky Recipe
Description:
Indulge in the savory delight of homemade Beef Jerky with this easy-to-follow recipe from lovewithrecipes.com. 🥩 This mouthwatering treat is perfect for snacking, packed with protein, and incredibly satisfying. With just a few simple ingredients and a bit of patience, you can create a batch of delicious beef jerky that’s sure to impress friends and family alike. Whether you’re looking for a nutritious snack or a flavorful addition to your charcuterie board, this recipe has you covered! 😋
Recipe Overview:
- Cook Time: 6 hours
- Prep Time: 24 hours
- Total Time: 30 hours
- Recipe Category: Meat
- Keywords: Very Low Carbs, High Protein, Healthy, Weeknight, Oven, Easy
Nutritional Information (per serving):
- Calories: 171.3
- Fat Content: 5.6g
- Saturated Fat Content: 1.9g
- Cholesterol Content: 61.2mg
- Sodium Content: 1097.2mg
- Carbohydrate Content: 2.3g
- Fiber Content: 0.2g
- Sugar Content: 1.4g
- Protein Content: 26.6g
Ingredients:
- 1 pound beef eye round
- 1/4 cup soy sauce
- 1/2 teaspoon ground black pepper
- 1 tablespoon brown sugar
Instructions:
Step | Description |
---|---|
1 | In a medium bowl, combine the soy sauce, ground black pepper, and brown sugar to taste. Adjust the amounts according to your preference. Mix well to ensure the sugar is dissolved. |
2 | Add the beef eye round slices to the marinade mixture, ensuring each piece is evenly coated. |
3 | Place the entire mixture with the meat into a sealed plastic container and refrigerate for 12 to 24 hours, allowing the flavors to meld and the meat to marinate thoroughly. |
4 | Preheat your oven to 160°F (71°C). If using a dehydrator, follow the manufacturer’s instructions for preheating. |
5 | If using the oven method, place one oven rack on the highest setting and another on the lowest setting. Line the lowest rack with aluminum foil or a baking sheet to catch any drippings. |
6 | Insert a wooden toothpick through the end of each slice of marinated beef, using it as a support to hang the slices from the top oven rack. This allows for even air circulation during the drying process. |
7 | Bake the beef jerky at 160°F (71°C) with the oven door propped open slightly to allow moisture to escape. This helps in achieving the desired texture. |
8 | Bake the jerky for 6 to 8 hours, depending on the thickness of the slices and your desired level of dryness. The jerky should be firm yet flexible, bending without breaking when done. |
9 | Once baked, remove the beef jerky from the oven and allow it to cool completely before storing it in an airtight container or enjoying it right away. |
Tips:
- For added flavor, you can experiment with different marinades by incorporating ingredients like garlic powder, onion powder, Worcestershire sauce, or smoked paprika.
- Slice the beef eye round against the grain for a more tender finished jerky.
- Store the beef jerky in an airtight container or resealable bags to maintain its freshness.
- Beef jerky can last for several weeks when stored properly in a cool, dry place, making it an ideal snack for on-the-go or outdoor adventures.
With this simple yet delicious Beef Jerky recipe, you’ll never have to rely on store-bought versions again. Enjoy the satisfaction of knowing exactly what goes into your snacks while savoring the irresistible taste of homemade goodness! 🌟