Italian Potted Beef, cooked to perfection in a pressure cooker, is a delightful dish that brings together the rich flavors of tender rump steak, aromatic vegetables, and a savory blend of seasonings. This recipe, ideal for those seeking European-inspired cuisine with very low carbs and a quick turnaround, is a culinary masterpiece that’s ready in under 60 minutes, making it perfect for serving large groups or satisfying a hearty family meal.
Ingredients:
- 9 lbs rump steak
- 3 onions
- 3 stalks of celery
- 2 carrots
- 3 bay leaves
- 3 tsp salt
- 1 cup mushrooms
- 2 tbsp tomato paste
- 3 cups beef broth
- 2 cups dry red wine
Instructions:
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Preparation: Start by heating your pressure cooker, then add a drizzle of oil to coat the bottom. As the oil begins to shimmer, carefully add the rump steak, allowing it to brown evenly on all sides. This initial step helps to lock in the juices and enhance the overall flavor of the beef.
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Adding Vegetables: Once the beef is beautifully browned, it’s time to introduce the vegetables and seasonings. Begin by slicing the onions, celery, and carrots into bite-sized pieces, then add them to the pressure cooker along with the bay leaves and salt. The combination of these aromatic ingredients will infuse the dish with layers of delicious flavor.
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Creating the Sauce: In a separate bowl, combine the tomato paste with the beef broth and dry red wine, stirring until well blended. This rich and savory sauce will serve as the perfect complement to the tender beef and vegetables, adding depth and complexity to every bite.
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Combining Ingredients: Carefully pour the sauce over the browned meat and vegetables in the pressure cooker, ensuring that they are evenly coated. This step is crucial for infusing the dish with the bold flavors of the sauce while ensuring that the beef remains moist and tender throughout the cooking process.
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Pressure Cooking: With all the ingredients in place, securely close the cover of the pressure cooker, ensuring that it is tightly sealed to prevent any steam from escaping. Next, place the pressure regulator on the vent pipe and set the cooker to cook for 35 minutes at 15 pounds pressure. This controlled cooking environment will help to tenderize the beef while allowing the flavors to meld together beautifully.
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Natural Release: Once the cooking time is complete, allow the pressure to drop naturally, allowing the flavors to further develop and intensify. This gradual release of pressure ensures that the beef remains succulent and retains its natural juices, resulting in a dish that’s bursting with flavor.
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Thickening the Gravy: If desired, you can thicken the gravy to your preferred consistency by using a simple roux or cornstarch slurry. This step adds a luxurious touch to the dish, creating a velvety sauce that perfectly coats the beef and vegetables.
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Serving: Once the gravy has been thickened to your liking, it’s time to serve up this delectable Italian Potted Beef. Whether enjoyed alongside creamy mashed potatoes, buttery polenta, or crusty Italian bread, this hearty dish is sure to impress even the most discerning of palates.
Nutritional Information (per serving):
- Calories: 615.8
- Fat Content: 34.3g
- Saturated Fat Content: 13.2g
- Cholesterol Content: 204.1mg
- Sodium Content: 739.3mg
- Carbohydrate Content: 11.1g
- Fiber Content: 2.4g
- Sugar Content: 6.3g
- Protein Content: 59g
Yield:
- Serves 15
This Italian Potted Beef recipe is a true crowd-pleaser, offering a perfect balance of savory flavors and tender textures that are sure to leave your guests coming back for seconds. Whether you’re hosting a dinner party or simply craving a comforting meal on a chilly evening, this pressure cooker masterpiece is guaranteed to hit the spot. Enjoy the hearty goodness of Italian cuisine with this simple yet sensational recipe! 🍖🇮🇹
