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Italian Wedding Soup Recipe 🍲
Description: This Italian Wedding Soup is a delightful dish that combines the richness of flavors from lean ground beef, Parmesan cheese, and aromatic herbs, simmered in a savory chicken broth with wholesome vegetables and orzo pasta. It’s a heartwarming meal that’s perfect for any occasion.
- Cook Time: 20 minutes
- Prep Time: 5 minutes
- Total Time: 25 minutes
- Servings: 4
- Rating: ⭐⭐⭐⭐⭐ (5/5)
- Calories: 295 per serving
- Cuisine: European
- Category: Clear Soup
- Keywords: Lunch/Snacks, Cheese, Vegetable, Meat, Low Cholesterol, < 30 Mins, Stove Top, Easy
Ingredients:
- 1/2 lb lean ground beef
- 1 egg
- 2 tbsp Parmesan cheese, grated
- 1 tsp dried basil
- 1/2 tsp onion powder
- 5 3/4 cups chicken broth
- 2 cups escarole, chopped
- 1 cup spinach, chopped
- 1/2 cup orzo pasta
- 1/3 cup carrot, diced
- Parmesan cheese, for serving
Instructions:
-
Prepare Meatballs:
- In a medium bowl, combine the lean ground beef, egg, bread crumbs, grated Parmesan cheese, dried basil, and onion powder. Mix well to incorporate all ingredients.
- Shape the mixture into 3/4″ meatballs, ensuring they are evenly sized for uniform cooking.
-
Cook Soup:
- In a large saucepan, heat the chicken broth over medium-high heat until it comes to a boil.
- Stir in the chopped spinach, orzo pasta, diced carrot, and the prepared meatballs.
- Allow the soup to return to a boil, then reduce the heat to medium to maintain a gentle simmer.
-
Simmer:
- Let the soup simmer gently for about 10 minutes or until the orzo pasta is tender and the meatballs are cooked through.
- Stir the soup frequently during cooking to prevent the orzo from sticking to the bottom of the pan.
-
Serve:
- Ladle the hot Italian Wedding Soup into serving bowls.
- Sprinkle each serving with additional grated Parmesan cheese for added flavor and garnish.
- Serve hot and enjoy the comforting flavors of this classic Italian soup!
Nutritional Information (per serving):
- Calories: 295
- Fat: 10g
- Saturated Fat: 3.6g
- Cholesterol: 84.5mg
- Sodium: 1214mg
- Carbohydrates: 24.4g
- Fiber: 2.1g
- Sugar: 2.7g
- Protein: 24.6g
Tips:
- For a lighter version, you can use ground turkey or chicken instead of beef.
- Feel free to add other vegetables like diced celery or chopped tomatoes for extra flavor and nutrients.
- Make a double batch and freeze the leftovers for convenient future meals.
- Adjust the seasoning according to your taste preferences by adding more herbs or spices.
- Serve the soup with crusty bread or garlic bread on the side for a complete and satisfying meal.
Conclusion:
This Italian Wedding Soup recipe is a delightful combination of savory meatballs, tender pasta, and nourishing vegetables, all simmered together in a flavorful chicken broth. With its quick and easy preparation, it’s a perfect choice for busy weeknight dinners or cozy gatherings with family and friends. Enjoy the comforting warmth and delicious taste of this classic Italian soup recipe!