Taco Dip Recipe 🌮🥑🧀

Overview:

This Taco Dip recipe is a delightful blend of creamy avocado, savory beans, zesty sour cream, and crunchy veggies, all topped with gooey cheddar cheese and briny olives. It’s a versatile dish that’s perfect for potlucks, parties, or a quick snack at home. Plus, it’s easy to make and requires no cooking, so you can whip it up in just 20 minutes! Adapted from a classic recipe dating back to the 1980s, this version skips the tomatoes for a less soupy texture, and it’s even better the next day if you skip the lettuce too. For a heartier meal, consider adding browned and drained ground beef to the beans. Let’s dive into the delicious details of this crowd-pleasing Taco Dip!

Ingredients:

Instructions:

1. Prepare the Base: Spread the refried beans evenly in the bottom of a 13x9x2 inch baking dish.

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2. Mash the Avocado: Cut the avocados in half, remove the pits, and scoop out the flesh. Place the avocado in a bowl with lemon juice and Tabasco sauce (if desired). Mash the avocado with a fork or potato masher until smooth, leaving some small chunks for texture.

3. Layer the Avocado: Gently spread the mashed avocado over the refried beans in the baking dish.

4. Prepare the Sour Cream Mixture: In another bowl, combine the sour cream and taco seasoning, stirring until well blended.

5. Layer the Sour Cream: Spread the sour cream mixture evenly over the mashed avocado layer.

6. Add the Toppings: Create layers of toppings over the sour cream mixture in the following order: chopped lettuce, shredded cheddar cheese, sliced green onions, and black olives.

7. Serve: Serve the Taco Dip immediately with tortilla chips and salsa on the side for dipping. Alternatively, you can cover the dish and store it in the refrigerator until serving time.

Nutritional Information:

• Calories: 255.7 per serving
• Fat Content: 19.9g
  • Saturated Fat: 9.5g
• Cholesterol: 35.9mg
• Sodium: 242.3mg
• Carbohydrates: 13.5g
  • Fiber: 5.4g
  • Sugar: 0.7g
• Protein: 7.8g

Recipe Notes:

• Customize to Your Taste: Feel free to adjust the seasoning levels, add extra toppings like diced tomatoes or jalapenos, or swap ingredients to suit your preferences.
• Make-Ahead Option: This Taco Dip can be prepared in advance and stored covered in the refrigerator until you’re ready to serve.
• Variations: Experiment with different types of cheese, add cooked ground beef or shredded chicken for extra protein, or incorporate your favorite herbs and spices to elevate the flavors.

Enjoy this classic Taco Dip recipe, perfect for any occasion, and watch it disappear as everyone digs in for more! 🎉🥳