Chicken Casserole Base
Cook Time: 1 hour
Prep Time: 10 minutes
Total Time: 1 hour and 10 minutes
Yield: 3 casserole bases
Description:
This versatile chicken casserole base is a lifesaver for busy weeknights. Divided into three portions, it can be frozen for up to three months, ready to transform into delicious meals with minimal effort. Whether you’re craving Mustard and Bacon Casserole, Green Curry, or Moroccan Style Casserole, this base sets the stage for culinary magic. With its simple preparation and hearty flavors, it’s the perfect solution for a quick, homemade dinner that satisfies the whole family.
Recipe Category: Chicken
Keywords: Poultry, Meat, Very Low Carbs, Healthy, Weeknight, Oven, Beginner Cook, Freezer, Less than 4 Hours, Easy, Inexpensive
Nutritional Information (per serving):
- Calories: 1914.9
- Fat Content: 63g
- Saturated Fat Content: 15.6g
- Cholesterol Content: 1121.9mg
- Sodium Content: 1877.2mg
- Carbohydrate Content: 42.1g
- Fiber Content: 2.5g
- Sugar Content: 14.5g
- Protein Content: 277.4g
Ingredients:
- 4 boneless skinless chicken thighs
- 1 onion
- 3 garlic cloves
- 3 tablespoons flour
- 1/4 cup oil
- 1 1/2 cups chicken stock
- 3 bay leaves
Instructions:
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Prepare Chicken: Heat the oil in a large pan over medium heat. Brown the chicken thighs in batches until they are golden brown on all sides. Once browned, set the chicken aside.
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Saute Aromatics: In the same pan, add the chopped onions and minced garlic. Cook until the onions are translucent and lightly browned, releasing their sweet aroma.
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Add Flour: Sprinkle the flour over the onion and garlic mixture. Stir well to combine, allowing the flour to cook and brown slightly. This will help thicken the casserole base.
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Deglaze with Stock: Gradually pour in the chicken stock, stirring constantly to prevent lumps from forming. Add the bay leaves for extra flavor.
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Simmer: Return the browned chicken thighs to the pan, nestling them into the flavorful broth. Cover the pan and simmer gently for 45 minutes, allowing the flavors to meld together beautifully.
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Skim Fat: Once the casserole base is cooked, remove the bay leaves and allow it to cool slightly. This will make it easier to skim off any excess fat that rises to the surface, ensuring a lighter, healthier dish.
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Divide and Freeze: Divide the casserole base into three equal portions. These portions can be frozen in airtight containers for up to three months, ready to be transformed into delicious meals whenever you need them.
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Thaw and Enjoy: When you’re ready to use a portion of the chicken casserole base, simply thaw it in the refrigerator overnight. Then, all you need to do is add your desired extra ingredients—whether it’s mustard and bacon for a comforting twist, fragrant spices for a Moroccan-inspired feast, or vibrant curry paste for a taste of Thailand. Within 20 minutes, you’ll have a freshly cooked meal that’s sure to impress.
With its convenience and versatility, this chicken casserole base is a staple that belongs in every home cook’s repertoire. Whether you’re cooking for a crowd or just craving a comforting dinner for one, this base has got you covered. So stock up your freezer, and never stress about dinner again!
