Hard-Boiled Eggs Recipe
Overview:
If you’re looking for a quick and easy snack, breakfast accompaniment, or salad topper, these hard-boiled eggs are the perfect solution! With just a few simple steps, you can achieve perfectly cooked eggs with tender whites and creamy yolks. Plus, they’re low in carbs and packed with protein, making them an excellent choice for a healthy diet. Let’s dive into the recipe and make some delicious hard-boiled eggs!
Recipe Information:
- Name: Hard-Boiled Eggs
- Cook Time: 15 minutes
- Prep Time: 0 minutes
- Total Time: 15 minutes
- Recipe Category: Very Low Carbs
- Keywords: < 15 Mins, Easy
- Servings: 12
- Calories per Serving: 71.5
- Fat Content per Serving: 4.8g
- Saturated Fat Content per Serving: 1.6g
- Cholesterol Content per Serving: 186mg
- Sodium Content per Serving: 71mg
- Carbohydrate Content per Serving: 0.4g
- Fiber Content per Serving: 0g
- Sugar Content per Serving: 0.2g
- Protein Content per Serving: 6.3g
Ingredients:
- 12 eggs
- Water
Instructions:
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Prepare the Eggs: Place the eggs in a saucepan and add enough cold water to cover them by at least 1 inch. This ensures that the eggs cook evenly and prevents cracking during the cooking process.
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Bring to a Boil: Cover the saucepan with a lid and quickly bring the water to a boil over medium-high heat. Once the water reaches a rolling boil, immediately remove the saucepan from the heat to prevent overcooking the eggs.
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Let Stand: Allow the eggs to stand in the hot water for 15 minutes for large eggs. If you’re using extra-large eggs, let them stand for 18 minutes, and for medium eggs, 12 minutes should suffice. This ensures that the eggs are cooked to perfection with firm whites and creamy yolks.
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Cool the Eggs: After the specified time has elapsed, carefully remove the eggs from the hot water using a slotted spoon and transfer them to a bowl of ice water. This helps stop the cooking process and prevents the eggs from becoming overcooked or rubbery.
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Peel and Enjoy: Once the eggs have cooled completely, gently tap them on a hard surface to crack the shells, then peel away the shells under running water. Slice the hard-boiled eggs and enjoy them as a snack, add them to salads, or use them to make delicious deviled eggs!
Tips:
- Use eggs that are a few days old for easier peeling.
- Adding a tablespoon of vinegar to the boiling water can help prevent cracking and make peeling easier.
- For perfectly round yolks, gently stir the eggs in a circular motion for the first few minutes of cooking.
- Store any leftover hard-boiled eggs in the refrigerator for up to one week.
Nutritional Information (per serving):
- Calories: 71.5
- Fat: 4.8g
- Saturated Fat: 1.6g
- Cholesterol: 186mg
- Sodium: 71mg
- Carbohydrates: 0.4g
- Fiber: 0g
- Sugar: 0.2g
- Protein: 6.3g
Conclusion:
With just a handful of ingredients and a few simple steps, you can make delicious hard-boiled eggs that are perfect for any occasion. Whether you’re meal prepping for the week ahead or need a quick and healthy snack on the go, these eggs are sure to satisfy. Give this recipe a try and enjoy the goodness of perfectly cooked hard-boiled eggs! 🥚✨