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Ultimate Saucy Stuffed Bell Peppers: Hearty One-Dish Delight

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Saucy Stuffed Bell Peppers Recipe

🕒 Total Time: 3 hours

🥘 Recipe Category: One Dish Meal

🔎 Keywords: White Rice, Rice, Peppers, Vegetable, Meat, Weeknight, Stove Top, < 4 Hours

👨‍🍳 Recipe Servings: 8 servings

Description:
Indulge in the savory delight of Saucy Stuffed Bell Peppers – a wholesome recipe that promises to tantalize your taste buds. Bursting with flavors and nutrients, these bell peppers stuffed with a hearty mix of rice, ground beef, and aromatic spices make for a perfect weeknight dinner option. Follow this simple recipe and treat yourself to a delightful culinary experience!

Ingredients:

  • 8 green bell peppers
  • 6 tbsp butter
  • 1 yellow onion
  • 1 1/2 lbs ground beef
  • Salt, to taste
  • Ground black pepper, to taste
  • 1 cup white rice
  • 1 can (approx. 28 oz) tomato juice

Nutritional Information (Per Serving):

  • Calories: 419.5
  • Fat Content: 21.9g
  • Saturated Fat Content: 10.6g
  • Cholesterol Content: 80.7mg
  • Sodium Content: 662.6mg
  • Carbohydrate Content: 36.9g
  • Fiber Content: 4.5g
  • Sugar Content: 11.9g
  • Protein Content: 20.6g

Instructions:

Step Description Time
1 Wash the bell peppers thoroughly. 5 mins
2 Remove the tops, seeds, and rinse the inside of the peppers. 10 mins
3 Set the usable portion of the peppers aside.
4 In a skillet over medium heat, melt the butter and sauté onion until translucent. 5 mins
5 In a large mixing bowl, combine the sautéed onion with the ground beef and mix well by hand. 5 mins
6 Sprinkle salt and pepper to taste.
7 Slowly pour in the white rice, mixing thoroughly by hand. 5 mins
8 Stuff the meat and rice mixture into the prepared bell peppers. 10 mins
9 Coat the bottom of 1 or 2 large pots with oil. 5 mins
10 Place the stuffed peppers into the pot(s), leaving a 2-inch space at the top.
11 Pour in the tomato juice until the peppers are covered. 5 mins
12 If there is leftover meat mixture, form it into balls and add them to the tomato juice. 5 mins
13 Heat on low for 2 to 3 hours, stirring every 20 to 45 minutes. 2-3 hrs
14 Juice will reduce to a thick sauce.
15 The peppers are done when they are splitting at the sides.

Tips:

  1. For a vegetarian option, substitute ground beef with cooked lentils or chickpeas.
  2. Serve the stuffed peppers with a side of salad or crusty bread for a complete meal.
  3. Experiment with different types of bell peppers for added color and flavor.
  4. Make-ahead tip: Prepare the stuffed peppers in advance and refrigerate until ready to bake.
  5. Customize the seasoning according to your taste preferences by adding herbs like thyme or oregano.

Indulge in the comforting goodness of Saucy Stuffed Bell Peppers, a wholesome dish that’s sure to satisfy your cravings and impress your family and friends! Enjoy the delightful combination of tender bell peppers, flavorful ground beef, and aromatic spices, all simmered to perfection in a rich tomato sauce. Whether it’s a busy weeknight or a special occasion, this recipe is guaranteed to be a crowd-pleaser. So, roll up your sleeves, gather your ingredients, and get ready to embark on a culinary journey that’s as delicious as it is satisfying!

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