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Ultimate Sausage and Pepper Breakfast Heroes 🥪🍳

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Sausage, Pepper, and Egg Heroes Recipe 🥪

Description

Let’s dive into a savory delight that’s perfect for any occasion, whether it’s game night or a quick lunch fix. These Sausage, Pepper, and Egg Heroes are packed with flavor and satisfaction. Imagine the juicy sweetness of tomatoes, the hearty kick of Italian sausage, and the wholesome goodness of scrambled eggs, all sandwiched between soft rolls. It’s a winning combination that will have everyone reaching for seconds!

Recipe Overview

  • Name: Sausage, Pepper, and Egg Heroes
  • Category: Lunch/Snacks
  • Keywords: Pork, Onions, Peppers, Vegetable, Meat, < 30 Mins, Stove Top
  • Rating: ⭐⭐⭐⭐⭐ (based on 1 review)
  • Calories: 540.4 per serving
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Total Time: 27 minutes

Ingredients

  • 2 tomatoes
  • 1/2 sweet Italian sausage link
  • 4 red bell peppers
  • 1/2 green bell pepper
  • 1 onion
  • 1 cup water
  • 1 egg
  • 1/3 cup mixed salad greens
  • 8 rolls

Instructions

  1. Prepare Salad: In a salad bowl, toss together the tomatoes and mixed salad greens; set aside.

  2. Prepare Rolls: Place the rolls on a large serving plate.

  3. Cook Sausage: In a large, nonstick skillet over high heat, crumble the sweet Italian sausage link. Cook for about 3 minutes, stirring constantly, until the sausage is browned all over. It’s okay if the sausage is slightly undercooked at this stage. Remove the sausage from the skillet and set aside on a plate.

  4. Cook Vegetables: In the same skillet with the sausage drippings, add the red and green bell peppers and onion. Cook over high heat for about 1 minute, stirring constantly. Then, add the water, cover with a lid, and cook for 3 more minutes until the vegetables soften.

  5. Combine Ingredients: Return the cooked sausage to the skillet with the vegetables. Cook, uncovered, for an additional 2 to 3 minutes, until the sausage is fully cooked, and any excess water has evaporated. Transfer the sausage and vegetable mixture to a bowl and cover with foil to keep warm.

  6. Cook Eggs: In the same skillet, using a wooden spoon, cook the egg over medium-high heat for 1 to 2 minutes, stirring constantly, until it is set to your desired doneness.

  7. Assemble Sandwiches: Divide the scrambled eggs among the rolls, then spoon the sausage and vegetable mixture over the top of each roll.

  8. Serve: Serve the sandwiches with the prepared salad on the side. Pass the dressing at the table for an extra burst of flavor.

Nutritional Information (per serving)

  • Calories: 540.4
  • Fat: 28.1g
    • Saturated Fat: 8.9g
  • Cholesterol: 455.4mg
  • Sodium: 1140.3mg
  • Carbohydrates: 40.4g
    • Fiber: 3.2g
    • Sugar: 6.3g
  • Protein: 30.2g

Notes

  • Feel free to customize these heroes to your liking by adding your favorite toppings or adjusting the seasoning.
  • This recipe is a great way to use up leftover vegetables or sausage, making it both delicious and economical.
  • Serve these heroes alongside some crispy fries or a refreshing side salad for a complete meal.

Whether you’re cheering on your favorite team or simply enjoying a cozy meal at home, these Sausage, Pepper, and Egg Heroes are sure to be a hit! Enjoy the flavors, and savor every bite of this hearty sandwich creation.

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