Slow-Cooked Tamale Casserole
Description: Dive into the comforting world of Slow-Cooked Tamale Casserole, a delightful dish that’s perfect for sharing with family and friends. This hearty meal combines ground beef with a savory cornmeal mixture, tangy tomatoes, and a medley of spices, all topped off with melted cheddar cheese. Ideal for those busy days when you want a delicious, homemade meal waiting for you.
Category: Meat
Keywords: Slow-Cooked, Tamale, Casserole, Beef, Cornmeal, Cheddar Cheese
Ingredients
- 1 pound ground beef
- 1 egg
- 1 cup milk
- 1 1/2 cups cornmeal
- 3/4 cup whole kernel corn
- 1 cup diced tomatoes
- 1 cup sliced ripe olives
- 1 teaspoon seasoning salt
- 1 cup shredded cheddar cheese
Instructions
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Prepare the Beef: In a large skillet, cook the ground beef over medium heat until it’s no longer pink, breaking it up with a spoon as it cooks. Once cooked through, drain any excess fat and set the beef aside.
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Mix the Cornmeal Base: In a mixing bowl, whisk together the egg and milk until well combined. Gradually stir in the cornmeal, mixing until the batter is smooth and free of lumps.
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Combine Ingredients: To the bowl with the cornmeal mixture, add the whole kernel corn, diced tomatoes, sliced olives, and seasoning salt. Stir in the cooked ground beef, ensuring everything is well distributed throughout the mixture.
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Transfer to Slow Cooker: Lightly grease the slow cooker with cooking spray or a small amount of oil. Pour the beef and cornmeal mixture into the slow cooker, spreading it out evenly.
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Cook: Cover and set the slow cooker to high. Let it cook for 3 hours and 45 minutes, allowing the flavors to meld and the casserole to firm up.
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Add Cheese: After the cooking time is up, sprinkle the shredded cheddar cheese over the top of the casserole. Cover the slow cooker again and cook for an additional 15 minutes, or until the cheese is melted and bubbly.
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Serve and Enjoy: Once the cheese is melted and the casserole is heated through, carefully transfer it to serving dishes. Enjoy this flavorful and filling tamale casserole with a side of your favorite salsa or a crisp salad.
Total Time: 4 hours 30 minutes
Prep Time: 30 minutes
Cook Time: 4 hours
Nutrition Information (per serving):
- Calories: 435.6
- Fat: 23.2g
- Saturated Fat: 10.4g
- Cholesterol: 115mg
- Sodium: 696.3mg
- Carbohydrates: 33.8g
- Fiber: 3.9g
- Sugar: 4.6g
- Protein: 25.6g
Servings: 6
Rating: ★★★★☆ (4.5)
Enjoy this delightful and comforting Slow-Cooked Tamale Casserole, a surefire hit for any occasion!
