Swiss Steak Stew Recipe 🍲
Overview:
- Name: Swiss Steak Stew
- Total Time: 7 hours 20 minutes
- Prep Time: 20 minutes
- Cook Time: 7 hours
- Servings: 6
- Category: Stew
- Keywords: One Dish Meal, Corn, Onions, Peppers, Vegetable, Meat, Winter, Weeknight
- Calories: 362.4 per serving
- Rating: ⭐⭐⭐⭐ (4 stars)
- Description: Dive into this hearty Swiss Steak Stew, a comforting one-pot wonder perfect for chilly evenings. Tender beef, vibrant veggies, and savory flavors meld together for a satisfying meal!
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1/4 cup | All-purpose flour |
| 1/2 tsp | Seasoning salt |
| 1 1/2 lbs | Boneless beef round steak |
| 1 can (14.5 oz) | Tomatoes seasoned with basil, garlic & oregano |
| 1/4 cup | Water |
| 3 | Small red potatoes, quartered |
| 1 | Onion, sliced |
| 1 | Green bell pepper, sliced |
| 1 cup | Frozen whole kernel corn |
Instructions:
-
In a medium bowl, combine flour and seasoning salt; mix well, add beef pieces and turn to coat.
-
Spray a large nonstick skillet with nonstick cooking spray; heat over medium-high heat until hot, add beef, and cook for 5-6 minutes or until browned on both sides.
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Meanwhile, add tomatoes and water to any remaining flour mixture; mix well and set aside.
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In a 3 1/2-4-quart slow cooker, layer potatoes, browned beef, onion, and bell pepper; pour tomato mixture over the top.
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Cover and cook on low setting for 7-8 hours, allowing the flavors to meld and the beef to become tender.
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Add corn to the slow cooker; mix well to incorporate.
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Cover again and cook for an additional 15-30 minutes or until the corn is tender and flavors have combined beautifully.
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If desired, season with salt and pepper to taste before serving.
Recipe Notes:
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Flour Coating: Coating the beef in seasoned flour helps to thicken the stew as it cooks, creating a rich, hearty sauce.
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Slow Cooking Magic: Slow cooking allows the beef to become incredibly tender, absorbing all the flavors of the tomatoes, onions, and peppers.
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Veggie Variations: Feel free to customize with your favorite vegetables such as carrots, celery, or even mushrooms for added depth.
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Serve with: This Swiss Steak Stew pairs wonderfully with crusty bread, fluffy rice, or creamy mashed potatoes to soak up all the delicious juices.
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Leftovers: This stew tastes even better the next day as the flavors continue to develop. Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Nutritional Information (per serving):
- Calories: 362.4
- Total Fat: 17.1g
- Saturated Fat: 6.5g
- Cholesterol: 72.6mg
- Sodium: 69.3mg
- Total Carbohydrates: 26.2g
- Dietary Fiber: 3.1g
- Sugar: 2.1g
- Protein: 26.1g
Enjoy this Comforting Meal!
This Swiss Steak Stew is not just a meal; it’s a warm hug on a cold day, a hearty bowl of goodness that brings comfort with every spoonful. Gather your ingredients, set your slow cooker, and let the magic of flavors unfold as you wait for this delicious stew to simmer to perfection. Whether it’s a cozy family dinner or a weeknight treat, this recipe is sure to become a favorite at your table! 😋🥄
