Yogurt Parfait 🍓
Overview:
Preparation Time: 8 minutes
Total Time: 8 minutes
Servings: 2
Calories: 298.6 per serving
Rating: ⭐️⭐️⭐️⭐️⭐️ (4.5)
Recipe Category: Breakfast
Keywords: Lunch/Snacks, Grains, Fruit, European, Low Cholesterol, Summer, < 15 Mins, No Cook, Easy
Ingredients:
| Quantity | Ingredient |
|---|---|
| 12 | Yogurt |
| 1/2 | Granola cereal |
| 1/2 | Banana |
| 1/2 | Strawberry |
Instructions:
-
Layer Ingredients: In glass mugs or parfait glasses, layer the ingredients in the following order: yogurt, granola cereal, banana slices, and strawberries, repeating until the glasses are filled, ending with a layer of yogurt on top.
-
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Top with Strawberry: Garnish each parfait with a fresh strawberry on top for a burst of flavor and a beautiful presentation.
Tips:
- Use low-fat yogurt for a lighter option.
- Customize your parfait by adding different fruits or nuts according to your preference.
- Make it ahead of time for a quick grab-and-go breakfast or snack option.
Nutritional Information (per serving):
- Calories: 298.6
- Fat Content: 13.1g
- Saturated Fat Content: 4.9g
- Cholesterol Content: 22.3mg
- Sodium Content: 87.2mg
- Carbohydrate Content: 35.6g
- Fiber Content: 4.4g
- Sugar Content: 20.4g
- Protein Content: 11.1g
Enjoy your refreshing and nutritious Yogurt Parfait! 🥣🍌🍓
