Large Triple Patty Hamburger with Condiments: Nutritional Breakdown
This indulgent fast-food delight features a large triple patty hamburger topped with flavorful condiments, creating a satisfying, hearty meal. Whether you’re craving a classic burger or seeking something more substantial, this burger offers a rich combination of protein, fats, and essential nutrients. Let’s take a closer look at its nutritional profile:
Ingredients Breakdown & Nutritional Information
| Nutrient | Amount per serving |
|---|---|
| Energy | 267 kcal |
| Protein | 19.3 g |
| Total Fat | 16.01 g |
| Saturated Fat | 6.147 g |
| Carbohydrates | 11.04 g |
| Dietary Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 25 mg |
| Iron | 3.21 mg |
| Magnesium | 21 mg |
| Phosphorus | 152 mg |
| Potassium | 303 mg |
| Sodium | 275 mg |
| Zinc | 4.15 mg |
| Copper | 0.076 mcg |
| Manganese | 0.09 mg |
| Selenium | 21.5 mcg |
| Vitamin C | 0.5 mg |
| Thiamin (Vitamin B1) | 0.12 mg |
| Riboflavin (Vitamin B2) | 0.21 mg |
| Niacin (Vitamin B3) | 4.23 mg |
| Vitamin B6 | 0.24 mg |
| Folate | 12 mcg |
| Vitamin B12 | 1.9 mcg |
| Vitamin A | 3 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This large triple patty hamburger contains common allergens such as gluten (from the burger bun) and dairy (possibly from cheese and condiments). If you have dietary restrictions related to these allergens, please ensure to customize your order accordingly.
Dietary Preferences
- High in Protein: At 19.3 grams of protein, this burger is a great option for those looking to fuel up after a workout or for anyone needing a protein boost throughout the day.
- High in Fats: With 16.01 grams of total fat and 6.147 grams of saturated fat, this meal is rich in fats. It’s ideal for those following a high-calorie diet but may not be suitable for those monitoring their fat intake.
- Low in Carbohydrates: At 11.04 grams of carbohydrates, this burger could fit into a low-carb lifestyle, especially if paired with a side salad instead of fries.
Advice
If you’re looking to reduce the calorie count or make the meal a bit healthier, consider opting for a smaller patty or choosing a whole-grain bun. Additionally, reducing the amount of condiments or cheese can help lower the overall fat and sodium content. This burger is a great occasional indulgence but may not be the best choice for daily consumption, especially if you’re trying to keep your fat and sodium intake in check.
Conclusion
The large triple patty hamburger with condiments is a filling and delicious option for fast food lovers. Packed with protein and flavor, it provides a satisfying meal but is best enjoyed in moderation. If you’re mindful of your nutrition, adjusting portion sizes or ingredients can help you better align the meal with your dietary preferences. Whether you’re treating yourself or customizing your order for a healthier version, this burger delivers a hearty and fulfilling experience.
