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Tuna & Egg Salad Recipe
Description: Indulge in the delightful flavors of this Tuna & Egg Salad, a simple yet satisfying dish perfect for lunch or snacks. Bursting with the goodness of tuna, hard-boiled eggs, and a blend of savory seasonings, this recipe is bound to become a favorite in your kitchen.
Ingredients:
- 2 cans of tuna
- 6 hard-boiled eggs
- 1/4 cup mayonnaise
- 3/4 cup finely chopped onion
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon dill weed
Instructions:
Step | Description | Time |
---|---|---|
1 | Begin by mashing the hard-boiled eggs using a potato masher or a large fork, ensuring a chunky yet creamy texture. | 10 mins |
2 | In a medium-sized bowl, combine the mashed eggs with the tuna, mayonnaise, chopped onion, garlic powder, salt, and dill weed. Mix thoroughly until all ingredients are evenly incorporated, forming a creamy mixture. | 15 mins |
3 | Once mixed, cover the bowl and chill the tuna & egg salad in the refrigerator for at least 30 minutes, allowing the flavors to meld together and intensify. | 30 mins |
4 | Serve chilled, either as a standalone salad or as a delightful sandwich spread. This salad pairs beautifully with crackers, bread, or atop a bed of fresh greens for a light and satisfying meal. | – |
Nutritional Information (Per Serving):
- Calories: 268.1
- Fat Content: 12.2g
- Saturated Fat Content: 3.5g
- Cholesterol Content: 312.1mg
- Sodium Content: 542.1mg
- Carbohydrate Content: 8.4g
- Fiber Content: 0.5g
- Sugar Content: 6.1g
- Protein Content: 29.6g
Recipe Notes:
- For a creamier texture, you can adjust the amount of mayonnaise according to your preference.
- Feel free to customize the salad by adding extras such as diced celery, chopped pickles, or a squeeze of lemon juice for a zesty twist.
- This recipe is perfect for meal prep and can be stored in an airtight container in the refrigerator for up to 3 days.
- Experiment with different herbs and spices to tailor the flavor profile to your liking. Fresh herbs like parsley or chives can add a vibrant touch to the salad.
Indulge in the simplicity and flavor of this Tuna & Egg Salad, a versatile dish that’s both budget-friendly and delicious! Whether enjoyed as a quick lunch or a snack on the go, this recipe is sure to satisfy your cravings. So gather your ingredients and get ready to savor every bite of this delightful creation. 🥗🍽️